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Kathia P
116 followers
116 followers
About
Kathia's posts

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It's Time To Plan Your Healthy Routine
Because I am also into fitness, I decided to get ahead of the game and create some inserts for planning my workouts and nutrition needs.  I am now sharing my printables on my fitness blog and here. They come in two sizes, one for regular 81/2 x 11 pages and...

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My other passion: planning!
Just posted about some DIY inserts for my planners.  These and others on sale at my Etsy shop! Here is the link: https://www.etsy.com/listing/203593154/printable-personalmedium-size-1-day-of?ref=shop_home_active_20

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Sometimes I blog in Spanish! This one is about tips to eat healthier!

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From my website for your reader delight! Quick and easy tips!!

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My World Cup Legs' Workout!

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Stay Healthy this 4th of July! Tips on how to eat healthy!

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There is a video on how to train glutes with leg curls machine.  Check it out!

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10 Reasons to Get Fit - Become Harder to Kill.

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