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Welcome Back Spinal Care Centre
20 followers -
A Premier Toronto Spinal Decompression Centre
A Premier Toronto Spinal Decompression Centre

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Welcome Back's posts

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Here is an interesting tip to something we take for granted....sneezing. See how to sneeze without straining your back.

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Check out my new video on proper sleep position to avoid back pain.

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Check out this week's 30 second back tips from Dr. Arnie Deltoff - Welcome Back Spinal Care Centre - Spinal Decompression Toronto. 416-512-2225

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Check out my new series: 30 second Back Tips. Today's topic is how to stand with better balance.

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Here is the next in my What Is? series on What is a chiropractic adjustment?

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Check out this new therapy - helps with stress, lack of sleep and chronic pain and can help you quit smoking or lose weight.

https://youtu.be/5M2c6d76lig

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