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BIKRAM YOGA
Massage Therapist
Today 7:30 am – 6:30 pm
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3665 SW Hall Blvd Beaverton, OR 97005
3665 SW Hall BlvdUSORBeaverton97005
Massage Therapist, Yoga StudioToday 7:30 am – 6:30 pm
Monday 6:00 am – 6:30 pmTuesday 6:00 am – 8:15 pmWednesday 6:00 am – 6:30 pmThursday 6:00 am – 8:15 pmFriday 6:00 am – 6:30 pmSaturday 7:30 am – 6:30 pmSunday 7:30 am – 6:30 pm
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4.4
16 reviews
5 star
12 reviews
4 star
1 review
3 star
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2 star
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1 star
3 reviews
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Micheline Toews
reviewed 2 months ago
As someone who had never done Bikram before, I was intimidated the first time coming to the Hall Street Studio. My nerves quickly disappeared after being in the studio for just a couple of minutes. Teachers are willing to assist you, especially when you are new. The facilities are clean and equipped will everything you need- showers/lockers/water. I highly recommend taking classes here. The people I have interacted with are personable, caring, and helpful. I am in nursing school and this has been a wonderful tool to help me reduce stress. I will continue to practice because I have never felt better than when I practiced Bikram here, on a regular basis.
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Stacie Williams
reviewed a year ago
I practiced Bikram regularly for 2 1/2 years, 1 1/2 of those years was at the Hall Street studio before delivering my son. The instructors are friendly and they care about helping the students feel better and have a better yoga practice. When I first started, the heat would get to me but I soon discovered how helpful it is for the stretches and for helping my body to detox. I had been dealing with chronic back pain for nearly 20 years (since my teens) and, after six months, I’ve had little to no back pain since and no chiropractors. Bikram helps me focus better, handle stress better, breathe better and feel great and I can go at my own pace. Everyone in the room is in a different place and are able to hold certain poses better than other poses and that's respected. I did Bikram in the studio with my doctor's blessing when I was pregnant (some of the poses are modified for pregnancy) with my son well into my second trimester and then did the Bikram pregnancy yoga video at home every other day through the night before I delivered. Not only did I feel good and have an easy pregnancy at 40 years old while working full time, I didn't experience the typical pregnancy backaches, swollen ankles and feet or fatigue that I had heard and read about. In addition, it helped me through natural childbirth/water birth. Now that my son is a toddler, I am thrilled to be going back to the studio to practice. My cousin who introduced me to it five years ago had been doing Bikram off and on for ten years at the time. She has three kids and practiced at home nearly everyday after her youngest was a few years old. She wouldn't miss it because she feels so good and now that her youngest is in grade school, she goes to the studio in Boise twice a week and still practices at home most all other days as well as working part-time. Bikram yoga is one of the best ways to give back to you that there is. When I do this yoga, I feel more energized, calmer and I centered. I recently went back for the first time in many months and it was almost like I never left. It felt great and I'm so grateful for the practice. I hear over and over about people with all sorts of health issues, especially muscular and skeletal issues that they heal through a regular Bikram practice.
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A Google User
reviewed 2 years ago
The Hall studio has been a great experience all around. Like any new experience it was uncomfortable at first I didn't quite know what I was doing and was often afraid to ask for pointers all though the instructors always encouraged questions after the class. The studio carpet has been a blessing because in other studios I was sliding all over the place I even tried yoga socks but it didn't help. The heaters come all the way down to the floor which keeps the room heated longer especially since often I have noticed at other studios the vents are above you and since heat rises this set up works more efficiently. The staff and instructors have always been friendly especially after getting over my nervousness to ask questions. Bikram yoga has some peticular rituals and it took me some time to figure them out and understand them. But I loves this studio and that is why I push myself to go as much as I can going on four months and counting.
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Zoe Futornick
reviewed 10 months ago
I practiced at this Hall Street studio for some time before leaving the Portland/Beaverton area to attend grad school out of state. Since being back in town, I have been back at the studio for a little over 2 weeks, and am so happy to be back. The teachers are still very friendly and motivating, and they take the practice seriously, so I feel like I am getting a challenging and very effective 90 minutes of Bikram yoga (the teachers have GREAT vocal "commands" to lead you in and out of postures). I am never disappointed, I never regret going, and I recommend this studio to anyone who wants quality Bikram instruction.
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Maman Jolie
reviewed a year ago
Incredible workout! Life as a stay at home mom can be stressful and unpredictable. It can be hard to make time for yourself, much less get a workout in. This is where Bikram Yoga comes to the rescue! There are lots of classes starting from 6:00 AM all the way to an 8:15 PM class. And for 90 minutes, the super nice, attentive and encouraging instructors help each person get a thorough workout. There is lots of sweating and it's not easy, but at the end there is a strong sense of peace and accomplishment. Also, many yoga levels in each class and no judegment. Exactly the opposite, in fact - much support. What I also love about this particular spot is that there is no heavy emphasis on spirituality - more like "this pose is great for your lower back" and "this breathing helps prepare you for a successful workout." I've taken yoga classes before where there was just not enough of an exercise aspect, so taking classes at Bikram Hall St. has been truly a life changer. Going regularly has helped me face each day with more calm, grace and balance.
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A Google User
reviewed 2 years ago
Bikram is not for the faint of heart. Nor is it for those that are afraid of sweat, the smell of sweat, or being within arm's reach of another sweaty human. It is for those that want to challenge their mind, body, and soul. The most intense and gratifying workout I have ever had, I actually cried when I came back to it after several years hiatus. After only two weeks, I look and feel better than I have since I was a teenager. Yes, I still struggle, and yes, it is ungodly hot. Yes, I am going four times a week. Leave your ego at the door. Like boot camp, this is about you mastering yourself, not being whiny or competitive. Namaste.
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