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Tri-State Athletic Club
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More than 40 group fitness classes, spin, barre studio, yoga, spa, pool—ALL AT TSAC! See all our programs here: tsacgym.com/project/group-fitness/
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Looking to amplify your workout? Or maybe you’re trying to replace one meal a day with a protein shake? We get tons of questions about when, how, and why to incorporate protein shakes into your fitness routine.

Check out these #ProTips in the article below, and don’t forget to try one of our specialty shakes next time you’re in for a workout: bit.ly/ProTips-ProteinShakes
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#HappyFathersDay, everyone! We’re lucky to know the members of TSAC that strive to be the best role models they can be for their families!
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Get a feel for our incredible community of gym-goers when you sign up for a FREE 3-day membership! tsacgym.com/membership/freetrial/
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Are you following us on @Twitter? If not, you’ll be missing out on some exciting giveaways that we’re doing exclusively on that platform!

Follow us here: bit.ly/Twitter-TSACofficial
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Our Kids Club takes care of your little ones while you work out: tsacgym.com/facilities/kids-club/
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Three free days of access to brand new cardio equipment and dozens of classes? Sign me up! Offer details: tsacgym.com/membership/freetrial/
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Call (812) 479-3111 to learn how you can plan your kids’ most memorable summer yet.
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Whether you like high-intensity workouts or yoga, we know how to whip you into shape. Learn about our programs: bit.ly/TSAC-GroupFitness
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We offer Speed and Agility Training camps for students looking to get stronger and faster before their season starts back up!

When you sign up for a summer only membership, you get a free protein shake from our cafe!

Call (812) 479-3111 for details on how to register.
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