Profile cover photo
Profile photo
Ashley Robertson
800 followers -
Certified Wellness Coach at ExtremeMakeovers.com and LifeStyle Wellness Group / Plexus Ambassador #202669 / Award Winning Paranormal Romance Author
Certified Wellness Coach at ExtremeMakeovers.com and LifeStyle Wellness Group / Plexus Ambassador #202669 / Award Winning Paranormal Romance Author

800 followers
About
Ashley Robertson's posts

Post has attachment
I can totally help YOU make this the YEAR OF YOUR BEST BODY without being hungry or feeling deprived and overwhelmed from your girl, Integrative Nutrition Health Coach Ashley Robertson.

In this new blog, I'm sharing some of what I learned in Nutrition School to help you feel radically amazing and love the way you look.

“Take care of your body. It’s the ONLY place you have to live.” ~ Jim Rohn

To Crushing Your Comfort Zone & Making Healthier Changes NOW,

XO Ashley

http://www.extrememakeovers.com/crush-your-comfort-zone-now/

Post has attachment
[blog post] "Lose Weight & Feel Great Naturally—Without Being Hungry or Feeling Deprived & Defeated!" from your Integrative Nutrition Healthy Lifestyle Mentor—Ashley Robertson!
Quickly learn two things you should NOT do and two things you absolutely SHOULD DO for proven results that last in this epic new blog post!

Post has attachment
Super excited about my Virtual Fitness Trainer Program! It started out as something I did on the side for a few friends and now it's grown into something so much bigger! Those who know me well know I'm very passionate about fitness—and just about anything else 'healthy'—so to be able to expand on my small home biz with this program has been such a wonderful blessing that makes my heart sing.

If you or anyone you know needs some fitness help, then this could be exactly what you're looking for—and save you lots of $$ on a personal trainer too!

www.ExtremeMakeovers.com/fitness

‪#‎healthycrazybeautiful‬ ‪#‎extrememakeovers‬ ‪#‎plexus‬ ‪#‎isotonix‬ ‪#‎icanhelpyou‬‪#‎mondaymotivation‬

Post has attachment
So excited!! I've been working my butt off putting together this FREE webinar and I wanted to share it with you in case it could help. Or perhaps you know someone else it could help?  

If you're even slightly interested in learning about how to lose weight naturally & make some healthier dietary changes—without feeling deprived and hungry—then you can't miss this FREE short webinar!

Quickly learn two things you should NOT do and two things you absolutely SHOULD DO for proven results that last!

http://www.extrememakeovers.com/lose-weight-feel-great-naturally/

Post has attachment
It's back! My 10-Day Detox | Spring Slim Down Edition is a no-nonsense, super easy, step-by-step program that's perfect for just about everyone. If you’re looking to lose weight, get your gut healthy, kick your sugar habit, end cravings, feel happier, have more energy, sleep better, and want clearer skin then this is for you. If you have never worked with a health coach before, this is the perfect place to start. No more yo-yo dieting. No calorie counting. No deprivation. The benefits truly are amazing!

Includes:
* 10-Day Meal Plan with Recipes
* Private members support group
* Guaranteed results
* Daily Checkins to Keep You on Track

The next group detox starts Wednesday March 30, 2016. Kickoff Video will be March 25th.

Here's what a client shared from my last detox:
“From day one, I've had a lot more energy (with zero negative effects - yeah!) and I've fallen in love with my veggies again. Thanks, Ashley for the coaching and all the info, advice and support. And, thanks to my fellow detoxers for posting your challenges, successes and tips. It really was encouraging! As a bonus, I lost 6 lbs!” ~Luci W.

Hope to see you in the program! Let's rock this detox! XO ~A

‪#‎healthcoach‬ ‪#‎10daydetox‬ ‪#‎sugardetox‬ ‪#‎detox‬ ‪#‎springbreak‬ ‪#‎summeriscoming‬ ‪#‎integrativenutrition‬

http://www.extrememakeovers.com/ashleys-10-day-gut-detox/

Post has attachment

Post has attachment
If you don't take a chance or risk, you will never have the chance to be a success at your goal!

There's still time to join the 30-Day Challenge! It's perfect for just about everyone. If you’re looking to lose weight, kick your sugar habit, feel happier, have more energy, sleep better, and want clearer, smoother, glowing skin then this is for you. The benefits are INCREDIBLE!!

If you have never worked with a health coach before, this is the perfect place to start.

http://www.extrememakeovers.com/ashleys-30-day-weight-loss-challenge/

#‎extrememakeovers‬ ‪#‎30daychallenge‬ ‪#‎youreworthit‬
Photo

Post has attachment
Happy Monday Morning! I wrapped up my 10-Day Gut Detox last week and am thrilled with the amazing results we got! I personally lost 5 lbs in 10 days (not to mention how amazing I feel!) and now I’m super excited to launch my new 30-Day Weight Loss Challenge!

This 4-week program will help you increase your energy, kick your sugar habit, understand emotional eating, and say goodbye to those unwanted pounds for good. No calorie counting. No more yo-yo dieting. No deprivation. I'll show you how to lose weight and feel great naturally for a lifetime of success. Next program starts Monday, January 25th.

Get more info and join now → 
http://www.extrememakeovers.com/ashleys-30-day-weight-loss-challenge/

If you know someone else this program could benefit, please share the link!

#healthcoach #30dayweightlosschallenge #naturalweightloss

Post has attachment
2016 is YOUR YEAR to say goodbye to using your scale as a barometer for how you're doing in life.

2016 is YOUR YEAR to get your gut healthy and feel awesome every single day.

If you want learn more about intestinal health and how it effects your weight, explore all the various ways to get your gut healthy and balanced so you’re feeling amazing all the time, learn about how choosing to be happy can reduce your stress—and improve your health, if you want to find encouragement, great recipes, and education about nutrition and supplements for whole body health, you can sign up now for my upcoming 10-Day Gut Cleanse, starting January 6th.

Join us here --→ http://www.extrememakeovers.com/ashleys-10-day-gut-cleanse/

‪#‎letsdothis‬ ‪#‎resolutions‬ ‪#‎newyearnewyou‬ ‪#‎ditchthatscale‬
Photo

Post has attachment
I am way behind in sharing about this on here, but with everything going on with my mom and dad’s health, I feel more compelled than ever to move forward—and there are already several people signed up (so that motivates me too). I truly want to help everyone that I can with this health epidemic. Combining several years of research and my own personal self-healing journey experiences along with everything I’ve learned in nutrition school, I've finally put together my first 10-Day Gut Cleanse program. As many of you know, I’m very passionate about intestinal (gut, digestive) health and bringing awareness to the dangers of Candida Yeast Overgrowth that nearly 100% of Americans are effected by. Got a health issue? Google your condition with Candida and see what comes up. It’s shocking what you’ll see. My 10-Day Gut Cleanse is a no-nonsense, super easy, step-by-step program designed to kickstart the regulation of this Overgrowth in your body and get it balanced and healthy again. I invite you to my next cleanse and if you know someone it could benefit, please pass the link along.

It's never too late to take back your health and live life to the fullest.

‪#‎healthcoach‬ ‪#‎guthealth‬ ‪#‎10daygutcleanse‬ ‪#‎resolutions‬ ‪#‎newyearnewyou‬ ‪#‎extrememakeovers‬ ‪#‎icanhelp‬
Wait while more posts are being loaded