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Falls Road Aikido
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Falls Road Aikido's posts

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"Making physical activity part of your life can improve your health and help you maintain independence as you age." http://ow.ly/WQ6e308nVyQ

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"Incorporate the suggestions below to boost your results and balance your hormones this year." http://ow.ly/m6wU308m097

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Find an activity that engages your mind to get the physical benefits while also feeling more motivated to practice. http://ow.ly/bgnD308gtlP

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"Children learn that the mind is a tool; therefore, they learn problem solving skills and mental discipline." http://ow.ly/SYgL308cgTC

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The 90-Day Power Up seeks to address causes of aches and pains and to target them with finely-tuned solutions. http://ow.ly/WHh7307Z6P2

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The 90-Day Energy Upgrade seeks to address causes of aches and pains and to target them with finely-tuned solutions. http://ow.ly/YYHI307E3EV

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"Evidence of martial arts producing cognitive and behavioural benefits has come from a number of studies." http://ow.ly/36gs307WD6Z

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You don't want to miss this opportunity. Join us in our Adult Beginner Classes which start next week on the 16th! http://ow.ly/suW8307iJq0
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