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Vegetarian Zen
415 followers -
Podcast and blog for vegetarians, vegans and the veg-curious
Podcast and blog for vegetarians, vegans and the veg-curious

415 followers
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My first guest post ever is up on +Farnoosh Brock's Prolific Juicing website.  Thank you, Farnoosh, for allowing me to contribute!  --Larissa
+Vegetarian Zen has graciously contributed a post to Prolific Juicing about the importance of staying hydrated, and what fruits and vegetables are best for doing that. Thanks Larissa!

Hola! I loved being able to attend the hangout this week.  Are you planning on keeping the new time?  I usually can't attend because I Skype with my VA every Monday night at 8:30 CST.  The earlier time is much better for me. :)

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Mexican food...YUM! The 12 Best Meat-Free Tacos in Los Angeles

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RT Jennifer Thompson: "Begin with small changes followed by small wins..." How Tiny Habits Will Help You Go Vegan: http://buff.ly/1aT3dex … #vegetarian #diet

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VZ 089: Coconut Oil - Health Food or Hype?

  This episode of the Vegetarian Zen Podcast is all about coconut oil. Is it a health food or just hype?  We discuss some health claims associated with coconut oil, what the research says, our conclusions, and some popular (and not so well-known) uses.…

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The strongest people are not those who show strength in front of us but those who win battles we know nothing about.

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VZ 088: A Discussion About Diabetes and Plant-Based Foods

  In this episode of the Vegetarian Zen podcast we’ll be discussing diabetes and healthy plant-based foods. We briefly explain how the Glycemic Index (“GI” factor) works, talk about the factors that can affect the GI of foods, and how some aspects of a…

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People who don’t travel cannot have a global view, all they see is what’s in front of them. Those people cannot accept new things because all they know is where they live.

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