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Prep Dish
32 followers -
shop once, prep once, sit down to healthy meals all week long!
shop once, prep once, sit down to healthy meals all week long!

32 followers
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Prep Dish Tip: if you have extra mint leaves this week, pop them into a glass of water or iced tea for a refreshing drink! You will feel like you are poolside. :)
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My favorite burgers are on the menu this week: BLTA!!! That's Bacon, Lettuce, Tomato, Avocado. :) Full menu > prepdish.com/menus/2018-05
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Shake up your Taco Tuesday with this amazing recipe from our friends at ButcherBox ! http://ow.ly/nWLt30k0DuP
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Happy Monday! I hope you had a great Mother's Day. If you didn't get your meal prep in this weekend - understandably so! - don't forget about our May Super Fast menu. Meal prep is 1 hour or less! Here's breakfast > poached eggs, sweet potato & avocado - yum!
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Happy Mother's Day!!!! Need a last minute breakfast in bed idea? Try my Yogurt w/ Cherries Parfait. You probably have all of the ingredients in your fridge & pantry! Tip: swap cherries with mom's favorite fruit! http://ow.ly/1Kso30jS1KO
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I can't wait for you all to try the new Mexican Jicama Shrimp Saute this week! You are going to be in for a surprise at how sauteing the jicama changes its texture and flavor - delish!!! Full menu: prepdish.com/menus/2018-05
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Super excited for the release of my friend Amy Myers, M.D. new cookbook, The Autoimmune Solution Cookbook! ALL #AIPapproved recipes that are easy to prepare & no need for hard-to-find ingredients or fancy cooking ware! Pre-order here: http://ow.ly/IolJ30jRY8z http://ow.ly/IolJ30jRY8z
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This Tuscan Bean Soup from my FAVORITE marinara sauce company, Rao's Homemade , looks delish and a great way to use up some of my leftover veggies. Thinking of swapping escarole for spinach! http://ow.ly/FT0W30jRXG0
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Happy Monday, y'all! Grab your tennies &earbuds and head out for a walk or run and while you listen to my interview with Lindsey Hein. Thanks for having me on your show, Lindsey! https://twitter.com/LindseyHein/status/992496938963689473
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ICYMI > @butcherbox is offering this month >> 2 pounds of FREE wild Alaskan salmon with your first order. This is high quality seafood that is responsibly fished. This deal won't last long (meaning: order today!) http://ow.ly/UUlH30jOKzr
(affiliate link)
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