Profile cover photo
Profile photo
Richard H.
22 followers
22 followers
About
Posts

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Add a comment...

Post has attachment
Week 2
Here are a bunch of pictures taken during week 2 at Pacifico CrossFit. Feel free to share them if you like. 
Add a comment...

Post has attachment
New Beginnings - CrossFit Pacifico
Heres to the soft opening of a new gym in Oceanside, CA. I am looking forward to continuing to help people reach their health and fitness goals! Below is a video of my longtime friend, Austin Mariglia doing an interview on my background and why I decided to...
Add a comment...

Post has attachment
Shaping your mind - Summer pt 3 [2017]
"Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions." If you bend your body into a sitting position every day for a long enough period of time, the curvature of your spine changes. A doc...
Add a comment...

Post has attachment
Summer pt. 2
Which mindset do you have? Every single thing that happens in life can be looked at differently based on which mindset you have. Challenges are either looked as an opportunity to grow (growth mindset), or as things that just get in the way of your progress ...
Add a comment...
Wait while more posts are being loaded