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The Center for Sleep & Wellness
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The Center for Sleep & Wellness's posts

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Sleep loss may result in irritability, impatience, inability to concentrate, and moodiness.
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Lack of sleep can increase your risk for injuries while driving to and from work or school.

(888) 887-7076
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Getting enough sleep can aid in weight management by helping you to have more energy for regular physical activity.

(888) 887-7076
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Sleep deprivation may cause weight gain by affecting the way our bodies process & store carbohydrates.
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Students report lack of sleep as the second biggest barrier to academic success. Call The Center for Sleep And Wellness today.
888-887-7076
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Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more.
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We can help you achieve your best sleep, and other healthy goals you may have.
(888) 887-7076
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Happy Memorial Day Everyone!
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Exercising, even light walking for just ten minutes a day, can improve sleep quality.
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You may not even know that you have sleep apnea! If you are constantly fatigued, you may have an unknown condition.
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