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Steven O'Nan
Attended St. Mary High School
500 followers|449,343 views
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Steven O'Nan

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I'm not personally a minecraft fan, but my daughter has started making videos  of her minecraft games. They run around 10 minutes each and if you'd like to make a first grader smile give them a view please.
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Steven O'Nan

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50K in 13 days. I am tired. Time to taper.
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Opinions, runkeeper or runtastic?
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Team Strava
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If you ever find yourself in an episode of the walking dead, the worst thing you can say is something along the lines of, "I like it here, we could live here, I think we'll be happy living like this."
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"You know, given low numbers and ample space zombies just really aren't all that threatening. They simply lack the speed and agility to be a real threat in such conditions." Tom said, stiffly.
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Steven O'Nan

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After having a rough running week, I took some rest and today I sailed through my morning run.
It's amazing what a little recharge will do.
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agreed... had the same thing going on here too ... good stuff :-)
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Steven O'Nan

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Rainy day run ahead of me, I'll be carrying my new Cabela's XPG Storm's Edge rain jacket along for it's first real test.
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Have him in circles
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Steven O'Nan

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Of course a VFF guy (me) would post this.
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Sometimes in life there are major things to be thankful for, like the fact that the Ram pickup that backed up and totaled my Honda Civic didn't back up further and crush my legs. Then some times there are small things to be grateful for, like merino wool toe socks.
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Sorry to hear about your car. I am glad that you're OK.

I love these socks. I have been slowly switching all my socks to injini toe socks because I feel like all the other socks squish my toes together. It just doesn't feel natural, especially when running.
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Steven O'Nan

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The bad news is that due to unexpected expenses I will not be running the Bowling Green marathon. The good news is that trail 50K training gets to start early.
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I need to get one of those under my belt also
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Tomorrow, my wife, 70.3
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All done, we had a blast, Emma fell asleep at the finish line waiting for her. We met an awesome lady who is the oldest X-Terra competitor. She told us some inspirational stories. Great time.
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Today especially.
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People
Have him in circles
500 people
Jonathan Moore's profile photo
Mark Lee's profile photo
N Blomgren (Halfmarathonsearch)'s profile photo
Hemanth Malli's profile photo
Kimberly Clark's profile photo
Chris Allen's profile photo
Michael Louis's profile photo
Alan Kipping-Ruane's profile photo
Ian Duncan's profile photo
Education
  • St. Mary High School
  • Western Kentucky University
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Story
Tagline
Personal Trainer, Martial Artist, Runner, Caver, Triathlete, Father, Husband, etc.
Bragging rights
Created Ten Tigers martial arts/fitness program, training for ultramarathon, helped people lose weight, run faster, and be healthier.
Basic Information
Gender
Male
Apps with Google+ Sign-in
  • Nyan Cat:Lost In Space