"Satyam bruyat, priyam bruyat." This Vedic saying translates to "Speak what is true, speak what is pleasant." Or, in the words of Astrud Castillo, "Say what you mean, mean what you say, but don't say it mean." Join me this afternoon, 2:30-3:45 at Giggling Lotus Yoga in the Dogpatch. We'll explore breathing techniques and full body prayers to help keep us mindful of the words we say. Om Namah Shivaya.