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J. FORD
15 followers -
Blog about my struggles in being consistent with what I need to be consistent about.
Blog about my struggles in being consistent with what I need to be consistent about.

15 followers
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Cardiac Rehab?  Round 2

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Round 2 nad Cardiac Rehab?
June 29th, I went back to the hospital for round 2 of my journey into #stentlife. It pretty much went just like the first one. I went in at 6 AM, got prepped, got my Xanax and was feeling pretty good. I wish I could tell you more about the procedure, but ho...

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Basketball Saved my Life

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Basketball Saved my Life...
A couple of Thursdays ago, I was playing in a basketball game at our church. It's a rec league of old guys trying to "relive the glory days" as my wife puts it. The game was going on and I really wasn't "reliving" anything, except that I felt off. In the 2n...

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It's Been A Good Run

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On and Off . . .
Off and on, off and on, off and on...that is exactly how I would explain my desire to race again. Mentally and I am on. Physically I am off. Rarely does it seem like the two are on the same page. I am gaining weight, I am feeling dull, and I am lazy. I don'...

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4 score and, no wait, just 4 years ago

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4 Years Ago...
This morning when I looked at FaceBook, I had one of those memory post pop up. Usually they are something with the kids and I remember how young they were, I show my wife and its over. This one hit me though. Hit me as in, has it really been 4 years?   It d...

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I'm Back Ba-Bay!!!!!!!!

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Guess Who's Back....Back again...
I can't believe it has two months since my last blog post, but honestly, there has not been a lot to blog about (triathlon speaking). I have been really trying to lose some weight without working out for the last couple of months. I really wanted to see if ...
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