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Loom Yoga Bushwick
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"Focus your attention on the Now and tell me what problem you have at this moment." -Eckhart Tolle

We are having our monthly Bear Yoga Series with Matt Johnson this Sunday from 2:00 - 4:00 pm. Open to all levels looking to befriend their body in mindfulness, happiness, and acceptance!

Sliding scale: $5 - $20 or preregister online for $15

šŸ“·// @thenycyogini
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"Do not worry that your life is turning upside down. How do you know the side you are used to is better than the one to come?" - Rumi

Happy Monday!

Monday, oh Monday. The one day of the week met with the most angst. Start your week off right by indulging yourself in what feels good to you. Be it a beautiful coffee or tea from the cafe, some fresh flowers to brighten up your workspace, or simply just taking time out for yourself. If you please, allow for a little yoga at lunchtime!

12:00 vinyasa open

6:00 vinyasa express

7:10 vinyasa basic

8:35 Pilates


šŸ“·// @nicolelynneyoga
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Happy what is supposed to be the first day of spring! šŸŒ»šŸŒ±

Despite the snow globe outside, today three auspicious celestial events collide: spring solstice, new (super) moon, and a total solar eclipse!

Come set your intentions with us this evening at one of our offerings:

6:00 vinyasa express

7:10 restorative yoga

Also, don't forget our spring equinox event tomorrow evening at 6:30!

šŸ“·// @katschamens
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Variations of a pose don't always have to mean an easier version, it could be testing your limits and going beyond what you think you're capable of. It could be indulging your playful side, just trying something for the fun of it, or you could be breaking through fears, mastering self limiting beliefs. Whatever it is, allow for your practice to be fun, gratifying, and to leave you feeling better than before you stepped onto your mat.

Have a happy Sunday friends! Hope to see your shining faces round here at the Loom!

10:30 vinyasa basic

12:00 vinyasa open

3:00 aerial Pilates

4:30 vinyasa intermediate

6:00 stretch and restore basic

šŸ“·// @thenycyogini
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"Begin your asana by releasing the breath till you feel a quiet state of silence in the cells and self. Inhalation is tension, exhalation is freedom. All movements should be done with exhalation. Exhalation purges the stress and tension of the body.

After doing the asana, if you want to stretch deeper, exhale and stretch again. Readjusting the asana after exhalation works on the inner organic body, whereas if done by inhalation it acts on the external physical body."
- B.K.S. Iyengar

šŸ“·// @katschamens
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The truth is always an abyss. One must - as in a swimming pool - dare to dive from the quivering springboard of trivial everyday experience and sink into the depths, in order to later rise again - laughing and fighting for breath - to the now doubly illuminated surface of things. - Franz Kafka

There are so many fun things going on at the studio today! Pop in for a new class or to visit your favorite teacher. We even have a workshop this evening!

3:00 pm aerial yoga

4:30 pm vinyasa open

6:30 pm Crystals and the Chakras Workshop

šŸ“·// @katschamens

#yoga #loomyoga #birdofparadise #svargadvidasana #chakras #crystalsandchakras #franzkafka
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Good morning friends!

Beginning February 15, we are offering a 6 week series called Thrive Tribe NYC. This series is a community based approach to healing negative body image and disordered eating. This unique program integrates yoga, mindfulness based meditation, group processing, community building excercises, and service projects. It's designed to seed small community based networks, which help participants support one another in the process.

We are offering $100 off to anyone who registers before 1/31.

Http://bit.ly/ThriveTribeNYC
Promo code: THRIVING100
Www.eatbreathethrive.org
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"If you give yourself one complete moment of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment...which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection...so stop...and sink into this timeless moment." - Mooji


šŸ“·// @ketchumyoga


#yoga #loomyoga #brooklyn #newyork #meditation #love #breathe #mooji
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