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Riverside Community Hospital
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Riverside Community Hospital's posts

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Sweating isn’t always a bad thing, but it could be your body talking to you. Find out the health reasons behind your perspiration and what you can do to change it.
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Rip currents are one of the biggest dangers when it comes to swimming in the ocean. Find out what to do if you find yourself in one (hint: never swim against it!) and other tips to keep you safe at the beach.
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Do you know what your sunscreen label is telling you? Make sure it fully protects you by following these tips.
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Almost 10% of newborns in the U.S. are born premature. This increase is yet another reason why high-quality NICU care is more important than ever. http://ow.ly/kqwt30dsq7L (via NBC Bay Area)
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Stay safe while swimming this summer by always swimming with a buddy and near a lifeguard! Also be sure to get out of the pool or ocean if a storm hits and don’t swim in the dark.
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The U.S. Consumer Product Safety Commission estimates that 84,000 children were treated in the ER in 2015 as a result of poison exposure. There’s one easy-to-find item that will organize your cleaning supplies and keep them safely away from your little ones.

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July is UV safety month! Remember to use UV-blocking items like sunscreen, sunglasses, protective clothing, and find shade if you can to keep you safe this summer.
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Parents: have you seen this? A chiropractor and mom shows a better way to lift and carry your baby’s car seat to save your back. Learn more about the video that’s going viral: http://ow.ly/25Sr30drOSA (via Today Show)
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Deciding if your child needs to go to the ER can be scary. We’ve made it a bit easier to make that decision with these six signs: http://ow.ly/YmpJ30cWtPu.

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Our favorite indoor exercise is the elliptical! It gets your heart pumping while moving lots of muscles from your glutes to forearms. Grab a quick 30 minutes in the gym today!
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