Profile cover photo
Profile photo
Nutrition Matters by Dietitian Ankita Gupta Sehgal | Weight Loss & Meal Planning
50 followers -
Weight Management Solution, Meal Planning, Easy - Convinient Diet Plans, Online & In Person Consultation. Call: 9873974659. Delhi Dietician
Weight Management Solution, Meal Planning, Easy - Convinient Diet Plans, Online & In Person Consultation. Call: 9873974659. Delhi Dietician

50 followers
About
Communities and Collections
View all
Posts

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment

Post has attachment
What’s important?

-Healthy breakfast
-tons of water
-remember to take time to breathe. Heres a simple breathing exercise to do
Breathe in for 4 seconds, Hold your breath for 7 seconds, release your breathe for 8 seconds and repeat for 2 minutes it gives you clairty and focus.

More at www.nutritionmatters.co.in/blog

Post has attachment
What’s important?

-Healthy breakfast
-tons of water
-remember to take time to breathe. Heres a simple breathing exercise to do
Breathe in for 4 seconds, Hold your breath for 7 seconds, release your breathe for 8 seconds and repeat for 2 minutes it gives you clairty and focus.

More at www.nutritionmatters.co.in/blog
Photo
Wait while more posts are being loaded