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Ludwing Herrera
Worked at Banfield
Lives in West Palm Beach
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Ludwing Herrera

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Best Juicing Recipes To Help You Lose Weight

Juicing is the fastest and tastiest way to get all those healthy vitamins, minerals, antioxidants and enzymes that our modern diets are lacking. If you are looking to lose weight then try our juicing recipes for weight loss.

They are highly nutritious, taste great and will help you shed the pounds in no time at all. In fact, many people have lost as much as 20 pounds in just two weeks of juicing!

One of the main benefits of juicing is that liquid puts very little stress on your digestive system. This means you have more energy, feel great and have a super healthy diet at the same time.

Juicing also allows you to consume much more fruit and vegetables (but be careful of putting too much fruit in your diet) than you would typically do in a regular diet. It also helps to suppress hunger pangs, which mean you can avoid succumbing to unhealthy foods that go straight to your waistline.

1. Power Punch

It’s a powerful drink with minerals, vitamins and has a delicious tang to it from the pineapple and lime.

Ingredients:

A third of a pineapple
half a cucumber
Spinach (1 handful)
2 apples
The juice of 2 fresh limes
Ice


Preparation:

Juice the lime separately in a citrus juicer and pour it into your collection jar with the ice.

Cut up the pineapple and apples so they are small enough to fit through your juicer's feeder.

Juice all the Ingredients, stir and drink immediately.


2. Crunch Fest

The sweetness of the orange and carrots and lots of healthy vegetables

Ingredients:

2 Oranges
2 Carrots
1/4 head of Lettuce
1 Celery stick
1/4 head of Cabbage
2 large branches of Broccoli


Preparation:

Use a citrus juicer for the oranges and add it to the collection jar with the ice.

Run the carrots, celery, cabbage and lettuce through the juicer

Stir to blend well and enjoy


3. The Toxin Killer

To cleanse your system of toxins and combat free radicals, is a juice with antioxidants.


Ingredients:

3 Apples
1 stick of Celery
Half a Cucumber
Spinach (1 handful)
Lettuce (1 handful)
Ice


Preparation:

Peel the apples and the cucumber

Drop them into the juicer with the lettuce and spinach

Add ice and blend it for a minute or so

Drink nice and cold


4. The Green Machine

Rich in antioxidants, quite low in calories and full of green power from chlorophyll

Ingredients:

2 Carrots
1 Cucumber
Parsley (1 small bunch)
Chard ( 1/2 bunch)
Spinach ( 1/2 bunch)
Kale ( 1 Bunch)
Celery
The juice of a Lime


Preparation:

Squeeze the lime first and pour the juice into the collection jar with a few ice cubes

Juice the greens in tightly packed balls in between the harder carrots, cucumber and celery

Mix it up and slowly sip while the ice melts


4. Fruity Blast

When you’re low on energy, you should just drink this juice is very nutritious and sweet


Ingredients:

2 Apples
A third of a pineapple
2 kiwi fruits
2 nectarines


Preparation:

Remove the stones from the nectarines and the skin from the pineapple

Cop up the pineapple and apples until they easily fit through your juicer

Add ice, mix well and drink straight away.
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Ludwing Herrera

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Objects that seem blue to us are really yellow, yellow is really blue, red is really green, green is really red, white is really black and black is really white. Why? The color we see is really the light frequency that is being reflected by the pigments on the surface you are looking at. So in reallity the color you see is the light that is being rejected therefore the opposite of what it seems. Don't get it? Look at a color wheel, that might help. Racists should take that into consideration before going on with their "different color" bullshit.
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A major component of the current economic trend is how large corporations virtually act like parasites. They charge top dollar for services. Under pay employees on top of having a single person do the job of 2 or 3. And buy low quality suplies. All in the name of some corporate moguls getting big bonus checks. Company growth can only be so much. Especially for large corporations, yet growth and revenue seem to be top priorities. Regardless the company or field of function. Damn shame what a few glutonous individuals can do to global stability for the sake of having their expensive commodities.

http://www.businessinsider.com/corporate-profits-just-hit-an-all-time-high-wages-just-hit-an-all-time-low-2012-6
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Ludwing Herrera

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This is me
 
hahaha....n_n
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Amazing
 
Farewell to #sciencesunday  with a summation of this weeks advances in #science and #space!

Black holes: http://bit.ly/UJ2Iaf
Fecal transplants: http://bit.ly/V0tppd
HIV: http://bit.ly/UQoaIt
Flying frog: bit.ly/WxgKLn
Eye & hair colour: http://bit.ly/YhD4Oh Alzheimer's disease: http://bit.ly/13DrVrn
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Night shifts, street lights, and staying up watching tv or on the computer too long could be promoting depression in humans

http://researchnews.osu.edu/archive/landepress.htm
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