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Dan Cayer
7 followers
7 followers
About
Dan Cayer's posts

Connecting with spatial awareness helps us from smothering ourselves with good intentions, like ceaselessly correcting and improving our posture.

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Join me for a healing getaway! You will learn how to tap into your body’s natural structure and wisdom through group exercises, individual hands-on adjustments, and restorative postures.

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Join this summer weekend retreat in the Hudson Valley, which combines the body wisdom of the Alexander Technique with the healing and stabilizing power of mindfulness. Learn How the body was designed to be supported with ease and more!

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Looking for a summer getaway? Join me for a healing retreat in the beautiful Hudson Valley with meals provided by a chef from the CIA!

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Check out this article I wrote recently published by The Good Men Project

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Join me for this retreat where I will teach you how true pain relief and sustainable posture are not the result of struggle and vigilance. Holy Cross was chosen for its peaceful, relaxing atmosphere. While attending the retreat, you may enjoy the sweeping views of the river, hiking trails, and gardens.

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Join this summer weekend retreat in the Hudson Valley, which combines the body wisdom of the Alexander Technique with the healing and stabilizing power of mindfulness. Learn more:

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Want to know the cure for being nervous? Check out the article I recently wrote! The Good Men Project

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Happy to announce my next retreat in New York's beautiful Hudson Valley at Holy Cross Monastery June 16-18

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Stressed and need to make a change? Last day to sign up!
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