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Walkingspree
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Technology Based Corporate Walking Program
Technology Based Corporate Walking Program

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13M Activity tracker wearables to be used in corporate wellness plans by 2018

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Melissa Price, 31, of Watervliet, is averaging 8,000 steps a day and has lost 15 pounds in three months. Most of Hanson Logistics' employees are averaging between 10,000 and 15,000 steps a day, she said.

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Excela Health renewed its mall walking program in partnership with Walkingspree and the Westmoreland Mall January 26 with more than 250 people attending to her cardiologist Dr. James Lynch speak on signs of heart attack, share a heart healthy breakfast and enroll in a group walking program. While participants can walk everyday at the mall, Excela Health will provide programming the fourth Thursday of every month.

By: Excela Health
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Excela Health Mall Walkers Launch (3 photos)
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We can't get enough of this video. This excellent video highlights the single one thing you can do to improve your health.

It seems simple — 30 minutes a day — or for Walkingspree participants, we talk about walking at least 5,000 - 6,000 steps a day.

Make 2012 the healthiest year of your life!

Happy Stepping!

Walkingspree Team

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CDC National Worksite Wellness Grants are available. Help fund your Walkingspree wellness program!

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We hope you enjoy this video greeting and hope you will take 30 minutes a day to live longer, live healthier and live happier in 2012.

Happy Holidays from all of us at Walkingspree!
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