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Newapproachfitness
83 followers -
The new way to get fit and stay motivated
The new way to get fit and stay motivated

83 followers
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Why do you exercise?
Why do you exercise?
newapproachfitness.blogspot.com
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Coming Home
        No my kids are not little anymore and they can fend for themselves. Lately, probably the last 2 months, I just can't stay away. All I want is to come home from work and be with them, not that they are with me, their phones is their friends but I jus...
Coming Home
Coming Home
newapproachfitness.blogspot.com
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Kelly M. lost 12 lbs in 10 weeks with FOCUS T25.
What I love about Kelly's story is that it is every mom's story. When are we going to find time to workout, eat healthy with a hectic schedule... well Kelly did it and so can you. Kelly M. lost 12 lbs in 10 weeks with  FOCUS T25 . She entered her results in...
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Why You Should Set a Clear, Attainable Goal
Setting a clear, and attainable goal can help you get that healthy body you’ve always wanted. Don’t just Push Play and wait to see what happens. Decide what you want your results to be now, then prepare your meals and do your workouts with purpose! Be ambit...
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What Kind of Motivation Do You Need?
What Kind of Motivation Do You Need? It is incredible that even in this area, where motivation is motivation, it is still different for everyone. That is where my crazy mind started working this morning and I started thinking that maybe I am the the worst k...
What Kind of Motivation Do You Need?
What Kind of Motivation Do You Need?
jpnewapproachfitness.com
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I am sure you have seen this picture and have thought about it every time you start over on a healthy plan, but here is a little bit of what I really think... As long as you are starting over, than you haven't quit. Keep with the fight and remember we have to give a purpose to Mondays.
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Quick Heads Up!
Happy New Year Heads Up, if you are reading this blog it means you like many millions of others are looking for a resolution of weight loss this year. I just want to remind everyone if you are using a calorie calculator  to find how many calories you need a...
Quick Heads Up!
Quick Heads Up!
jpnewapproachfitness.com
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Are you healthy conscious on Thanksgiving?
If you are conscious on Thanksgiving and prefer a healthy alternative here is a tip for you. Roasted Cauliflower Mash This twist on mashed potatoes is made with a non-starchy veggie, no cream and butter—and yet, it’s every bit as yummy as your traditional m...
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Be Smarter Than Dumb Advertisements
Be Smarter Than Dumb Advertisements... ... do not believe all you hear and just because it is coming from a person that has some status does not make it true. Although the statements from this article are used by many people the reason is not to lose weight...
Be Smarter Than Dumb Advertisements
Be Smarter Than Dumb Advertisements
jpnewapproachfitness.com
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