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purplepatch fitness - the leading endurance coaching company
purplepatch fitness - the leading endurance coaching company


PPF Team,

Unfortunately, I am unable to host our regularly scheduled Monday Meeting with Matt. We will be back on as usual Thursday AM. 



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Cool video with Paul Buick and Matt discussing Bike Position and Posture.  
As always, we have a great track workout for SF purplepatch members.  Join us at 6pm on Thursday, northeast side bleachers at Kezar Stadium.  

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Really cool +NPR: TED Radio Hour Podcast  piece on #Champions. Nice sections on what keeps elite athletes motivated, echoing much of what purplepatch pros have already shared.   
Friendly reminder for SF Community - we're at Kezar track tonight at 6pm for another great set.  Hope to see you there!

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For SF Athletes - No track at Kezar Stadium tonight! Instead, come hear Matt talk and have a beer instead. It's ‪purplepatch‬ sanctioned, so no need for guilt :)  Details at the public Facebook event link here -

Added bonus: Fun glimpse at early morning swim mayhem! ‪Matt getting +Vineman Tri 70.3 pros and AGs ready to rock it on Sunday!

West coast athletes - 

purplepatch‬ is now registered with Tri-California Events!

$25 discount for remaining remaining 2014 event: The August Alcatraz Challenge, the September Pacific Grove Olympic Distance, and the October Scott Tinley's Triathlons.

Just select purplepatch fitness on the drop down menu when you register, enter the PROMO CODE CLUB2014

SF runners - no Kezar track tonight.  Enjoy your 4th July Holiday!  Train strong :)

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+Runner's World Magazine  featured Kezar Stadium, home to our SF Thursday 6pm track workout, in this month's issue.  

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Cool video on Running Mechanics with Bobby McGee that Matt shared on today's call.  Reminder, for SF folks - Thursday 6pm track workout at Kezar Stadium.  

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Sharing my new June Workout Mix for those of you in desperate need of #BPM.  For SF runners, as always, we're at Kezar Stadium at 6pm on Thursday. Will have options for both regular workout and racers.

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Reposting a blog shared by Matt in this week's coaches bulletin, in case you missed it. Great lesson on the work and passion that supports success. As always - for SF folks, track at Kezar Stadium. 6pm. Crazy 8s.
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