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purplepatchfitness
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PPF Team,

Unfortunately, I am unable to host our regularly scheduled Monday Meeting with Matt. We will be back on as usual Thursday AM. 

Cheers,

Matt
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Thanks for letting us know 
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Really cool +NPR: TED Radio Hour Podcast  piece on #Champions. Nice sections on what keeps elite athletes motivated, echoing much of what purplepatch pros have already shared.   
Friendly reminder for SF Community - we're at Kezar track tonight at 6pm for another great set.  Hope to see you there!
From Little League to the Olympics, athletic mastery plays a major role in our sense of achievement. This hour, TED speakers explore the minds and bodies of champions who achieve extraordinary feats.
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West coast athletes - 

purplepatch‬ is now registered with Tri-California Events!

$25 discount for remaining remaining 2014 event: The August Alcatraz Challenge, the September Pacific Grove Olympic Distance, and the October Scott Tinley's Triathlons.

Just select purplepatch fitness on the drop down menu when you register, enter the PROMO CODE CLUB2014
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SF runners - no Kezar track tonight.  Enjoy your 4th July Holiday!  Train strong :)
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+Runner's World Magazine  featured Kezar Stadium, home to our SF Thursday 6pm track workout, in this month's issue.  
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Sharing my new June Workout Mix for those of you in desperate need of #BPM.  For SF runners, as always, we're at Kezar Stadium at 6pm on Thursday. Will have options for both regular workout and racers. 

https://soundcloud.com/gems-band/medusa?in=fleetfeet7/sets/june-workout-mix
GEMS.
GEMS - Medusa
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A lot of us tested last week - ultimate battle (other than a race!) with the voices in our head. As always - for SF members - track is on Thursday at Kezar Stadium at 6pm. See you there! 
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Cool video with Paul Buick and Matt discussing Bike Position and Posture.  
As always, we have a great track workout for SF purplepatch members.  Join us at 6pm on Thursday, northeast side bleachers at Kezar Stadium.  
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For SF Athletes - No track at Kezar Stadium tonight! Instead, come hear Matt talk and have a beer instead. It's ‪purplepatch‬ sanctioned, so no need for guilt :)  Details at the public Facebook event link here - https://www.facebook.com/events/1504229249808700/

Added bonus: Fun glimpse at early morning swim mayhem! ‪Matt getting +Vineman Tri 70.3 pros and AGs ready to rock it on Sunday!
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Cool video on Running Mechanics with Bobby McGee that Matt shared on today's call.  Reminder, for SF folks - Thursday 6pm track workout at Kezar Stadium.  
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Reposting a blog shared by Matt in this week's coaches bulletin, in case you missed it. Great lesson on the work and passion that supports success. As always - for SF folks, track at Kezar Stadium. 6pm. Crazy 8s.
In the basement of a nondescript building opposite the Ginza metro station in Tokyo, sits one of the world’s most exclusive restaurants.  With only 10 seats, no menu, a three month waiting list, and a $400 price tag for a twe...
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Two weeks to go!  Matt's book, with foreword from MBK, The Well-Built Triathlete, releases May 29th.
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Lovin' being on the purple patch team! Looking forward to reading through this book
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In their circles
270 people
Have them in circles
675 people
Jesse Moore's profile photo
Chris Mark, Jr.'s profile photo
Craig Pansing's profile photo
Anna Ross's profile photo
Urmas Laur's profile photo
Kevin Transue's profile photo
T. Andrew Mercer's profile photo
蔡錦煜's profile photo
Tommi Elomaa's profile photo
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purplepatch fitness - the leading endurance coaching company
Introduction
It's not a color, it's a feeling. 

The purplepatch methodology is grounded in a belief that optimal endurance performance, for every level of athlete, arrives from a balanced approach to training. The set of beliefs  that evolved from the education, athletic and coaching experience of Matt Dixon are the foundation of purplepatch.