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purplepatchfitness
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SF purplepatch Thursday runners - special meet time at 5:30 pm, Kezar Stadium.  No Naomi this week, but David Swift and the EMJ boys with be there to guide you through!  Have fun!
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It's time for ROLLERS. No, no, not those kind...just a fun, easy run. Hope to see you! SF Thursday run @ 6pm. — at Lover's Lane @ MacArthur Avenue in Presidio.  (415) 710-6384 if you need to find us.  
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Matt getting purplepatch athletes ready for Oceanside 70.3. Good luck to ALL!
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I will actually come tonight :)
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CAF Ride Starts in 5 Hours!  Still time to contribute or buy advance goodies for the auction.  Event details & General Donations here - www.challengedathletes.org/shift2014

https://docs.google.com/document/d/1jKkl9zcd5DzUwbY0VgxqK8RipMgcCdm2jinS6NheVrw/edit#
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purplepatchfitness

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BIG NEWS! SF Thursday night run - We're moving to Kezar Stadium going forward! Meet time stays the same, 6pm. Fasties can go with the A group led by David Swift & Team Every Man Jack at 5:30pm. Meet spot at the bleachers on the northeast side.
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Hey runners! No rain, no gain? We're meeting at 6pm on Thursday at Lover's Lane & MacArthur Ave for an hour long run. Z3 hills, Z1/2 flats. Nothing too intense. As always, it's Naomi at (415) 710-6384 for any questions, etc.
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Too funny!
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Racing Oceanside? Sign up for the PPF newsletter and get the official purplepatch Oceanside course review.
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Challenged Athletes Foundation Silent Auction is this Saturday!  Buy Now on so many great triathlon related items until Saturday at noon, pacific time.  Ping me at nfliflet@gmail.com to lock it in! 
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Challenged Athletes Foundation Event is this Saturday, Mar 15th. Meredith Kessler got a ton of support from purplepatch SF campers - big THANK YOU!  Not too late to sweat it out with us or support - http://www.challengedathletes.org/shift2014
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In their circles
460 people
Have them in circles
527 people
Timothy Bellig's profile photo
Gerald Leenerts's profile photo
lori capshaw's profile photo
Jeff Hord's profile photo
Philip Lumley's profile photo
Matt McCutchen's profile photo
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purplepatch fitness - the leading endurance coaching company
Introduction
It's not a color, it's a feeling. 

The purplepatch methodology is grounded in a belief that optimal endurance performance, for every level of athlete, arrives from a balanced approach to training. The set of beliefs  that evolved from the education, athletic and coaching experience of Matt Dixon are the foundation of purplepatch.