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Yusuf Ahmed
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Put great effort into great technique.
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Had an awesome chance to guest post for @PhysicalCultureStudy on the benefits of yoga for those of us who like to lift weights. Of course with a historical spin on it. #history #fitness #training

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Here's what you can learn from seeing a physical therapist/chiropractor, or any other movement/tissue specialist. http://yusufahmedwriting.com/form-function-clinic/

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Want to get your word out of your writing? Come guest blog for Chronicles of Fitness.

The idea of Chronicles of Fitness is to spark a community of like-minded individuals who love history and fitness. Let’s make others more well-rounded both physically and mentally! Follow the link for more information. https://goo.gl/siSlh2

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Check out Chronicles of Fitness' own Google+ place to stay up to date on blog posts and other tidbits of cool info on learning about training and history.

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Check out the latest article on Chronicles of Fitness about Body dysmorphia and fitness.

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Core training is tough to put into perspective. Here's a blog post that I wrote based off of how +Form & Function: Health, Performance, Wellness, Centre physiotherapist, Manni Wong explained it to a patient, during my internship. #fitness #movement #history
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