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BOXROX

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https://www.boxrox.com/perfect-your-handstand-push-ups-with-these-progression-exercises/ - Perfect your Handstand Push Ups with these Progression Exercises
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https://www.boxrox.com/mobility-movement-foam-rolling/ - Mobility, Movement and Recovery: Why I'm Saying Goodbye to Foam-Rolling
An insightful look into mobility, movement, foam-rolling, performance and how to find out which methods will work best for you.
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https://www.boxrox.com/crossfit-gymnastics-handstand-hold-drill/ - Crossfit Gymnastics: The Most Fun Handstand Exercise You Will ever Try
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https://www.boxrox.com/camille-leblanc-wins-wodapalooza/ - Check out Camille Leblanc Bazinet Winning WODAPALOOZA in Style!
Camille looked strong and fit at this event. How do you think she will do at The CrossFit Games this year?
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https://www.boxrox.com/111-kg-clean-and-jerk-brooke-ence/ - Brooke Ence Destroys a 111 kg Clean and Jerk!
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https://www.boxrox.com/cleans-slow-elbow-syndrome/ - Slow Elbow Syndrome: Don't Make This Mistake with your Cleans!
Good form will help you lift more, keep you safe and make you stronger. Don't make this technical error when you lift.
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https://www.boxrox.com/nike-romaleos-3/ - Lift in Style with the Brand New Nike Romaleos 3
The new Nike Romaleos 3 are out now! This model combines a complete redesign with updated features honed for function & performance when it matters most.
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https://www.boxrox.com/great-snatch-greater-celebration-sara-sigmundsdottir/ - Great Snatch PR & Even Greater Celebration from Sara Sigmundsdottir!
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https://www.boxrox.com/olympic-weightlifting/ - Lifting for Love: One of the Best Moments ever in Olympic Weightlifting!
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https://www.boxrox.com/wod-welder-hand-care-tips/ - 5 Universal Hand Care Tips All Crossfitters Need to Know
Injuries to your hands can be incredibly infuriating & slow down your progress. These 5 hand care tips will help you to prevent and repair shreds and tears.
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https://www.boxrox.com/toes-2-bar-and-chest-2-bar/ - TRY THIS: Toes 2 Bar AND Chest 2 Bar in ONE movement!
Try this tricky gymnastic challenge from Alec Smith
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https://www.boxrox.com/crossfit-women-will-lifting-make-me-bulky/ - Crossfit Women: Will Lifting Make Me Bulky?
A concise and smart explanation of exactly what strength training and lifting weights will do to your body.
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Introduction

BOXROX - Competitive Fitness Magazine is the world's most widely reaching magazine for fans of Crossfit and functional fitness. With 250.000 monthly readers from more than 180 countries it connects the worldwide fitness community. The magazine and its 120+ active contributors currently cover many topics including Crossfit, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.