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Altitude Training Camps
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Information about altitude training for endurance athletes
Information about altitude training for endurance athletes

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Another of my favourite shots from St Moritz. I love the variety of trails around the town, and it's so easy to get lost (in the metaphorical rather than the literal sense) on these forest trails. Can't wait to visit again this autumn.
#altitudetraining #stmoritz #runningtrails
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You can get Notes from Higher Grounds: An Altitude Training Guide for Endurance Athletes for just £17.50 these days.
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Uganda has the potential to become a top altitude training destination in the future. Later this month they host the World Cross Country Championships. Read all about it.
#IAAFKampala2017 #crosscountry
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You can get my book now for the special price of £16 (plus P&P) on Amazon.

#altitudetraining #notesfromhighergrounds #altitudetrainingcampsdotcom #runningholidays
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One of my faviourite photos from St Moritz. On a calm morning the reflections in the lake are amazing.
#altitudetraining #stmoritz #switzerland #lakes
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Thinking about altitude training in the USA? Check out this article I wrote for NFReads for some suggestions.
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