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Janae Christopher
8 followers -
Making a beautiful life through love, food, and healthy living
Making a beautiful life through love, food, and healthy living

8 followers
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Janae's posts

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A NEW START
Ohhh heyyy! I know, I know, its been awhile- lots of crickets over here. But its only because I have slowly been piecing together that new site I mentioned in posts before ... and now you can head on over to janaechristopher.com and check it out for yoursel...

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I know its cliche to say this but ... where has this month gone?? I wish I could say I have been busy working on the new site ... because I haven't really. Today I got a large chunk of it done and I am so excited for a new clean space to start fresh with ne...

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THE FUTURE
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment Buddha If there is anything I try to stick to with blogging it is to never apologize. Its been quiet on here much more so than ever in the past. Sometimes pur...

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HOW ARE YOU FEELING?
Today I got to thinking about feelings. Humans are a very emotional sort, we have a feeling about everything. We all feel so differently and about so many different things. We allow our outside world to so greatly impact our emotional state that we can find...

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SHOP IT: iHERB
I love love LOVE talking shop! If you need a great supplier of natural anything, iHerb has fast become my go-to site. Through all my reading and research I have compiled quite a list of things to try- many of which I had never heard of and definitely had no...

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CURRENTLY ...
Currently ... I am loving tea roses- they come in the prettiest of colors and for half the price of regular roses. April showers are in full swing but I like to think they just remind us to be super grateful for the sunny ones. Daffodils are blooming and Ea...

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ORANGE SMOOTHIE
This week has not been an easy one so today I am recharging my energy center with nourishing food, crossing things of my long to-do list, and spending time doing what feels good. It is always good to step away from a stressful day/week/moment and reflect on...

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GET MOTIVATED!
Happy Thursday! Its like my Friday so I am super pumped for a day off tomorrow. I am also super pumped because I hit a new goal today, I am on day 11 of my month long Pilates challenge and the scale is heading in the right direction! So today I rewarded mys...

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THIS V. THAT
Today I posted a picture on Instagram of my 'Splurge' meal from the weekend. Whats my definition of a splurge? Pretty much any meal that has a higher calorie count, and maybe a naughty food, like fries! My meal consisted of a vegan black bean burger with a ...
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