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Alan Hammond
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59 followers
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Great tips to maximize Evernote

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Dad Is Still With Me: Stroke Awareness and a Marathon
I won't lie, training for a marathon has been tougher than I had envisioned. There are a few good lessons and good things, in general, I've gained from the last eight months of training. Stroke Awareness and Research As you may know, I'm running to support ...

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Top-5 Personal Lessons of Marathon Training
Training for a 5K race and training for a marathon are vastly different. Forget the obvious distance differential, that's the least of the differences. Lessons Learned For an elite athlete, or one that has realistic expecations of winning any race, the trai...

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