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Social media addiction... This is a great article
 
Good post by Jim Stogdill: My Paleo Media Diet: Turning off, opting out, and disconnecting to save my brain for the things I really want to use it for.

"I'm tired of having the attention span of a meth addict. I'm tired of reaching for my phone at every red light because the urge has been building inexorably since the last one. I'm irritated that my first impulse after any real world human experience is to tweet it. What the hell?"
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