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Manasi Gupta

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#BarleyGrass Powder is one of the best alkaline plant based nutrient dense food. It is an excellent organ and system detoxifier and energy booster.

Enzyme P4D1: P4D1 is an enzyme -  an extraordinary compound found in Barley Grass Juice Powder. It is the first substance known to stimulate the repair of DNA molecules. P4D1 does two important things. The super enzyme makes it possible for diseased cells to heal themselves so that they can go on to produce “good” cells.

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HormonEase - This tea will balance your #hormones, making it much easier - not only  during that time of the month but also throughout. The herbs have a synergistic effect and  help with period pain, promotes relaxation and general sense of well being.

Ingredients: Red #Raspberry Leaf, #Oatstraw, #Chamomile Flowers, Ladies Mantle, #Jioagulan Tea, #Nettle Tea


Pick-Me-Up -  This tea will energise, restore and lift you up. Can be used any time of the day.

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Is Your Favourite #Probiotic Drink just carbonated sugar water or is it rich in health promoting probiotics and nutrients from herbs, spices, flowers and fruits

Two Ways to Recognize, the  difference between real and fake #Kombucha!

Look for that little Kombucha Culture or any strains of yeast floating in your bottle. If you don't find them in there then the Kombucha you are drinking is fake.
Notice the taste of the Kombucha.

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October Special Offers and…
….a Complimentary Kombucha & Magnesium drink with every session

UNWIND – Conscious Energy Touch

a balancing session with Chakra Reiki and Ayurvedic Massage
60 min $65 ; 90 min $90

RECHARGE – Foot, Face and Head Massage

30 min $35

NOURISH – Ayurvedic Massage & Ayurvedic Nutrition Package
60 min Ayurvedic Massage plus 90 min Ayurvedic Nutrition and Lifestyle Consultation:

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makes 25 patties

mixed organic vegetables - I use 4 carrots, 2 medium potatoes or kumara, a cup of broccoli florets, 3 cloves of garlic. you can change to any other vegetables

2 organic eggs

5 to 6 tablespoons of organic chickpea or besan flour

salt and pepper to taste

1 tsp organic  turmeric powder

1 tbsp organic curry powder

Optional - ground organic seeds of your choice - sesame seeds, flaxseeds, pumpkin seeds



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About my Ayurvedic Artisan Kombucha
I make Kombucha with a well balanced blend of organic, wild harvested, natural, organic herbal tea and spices and pure filtered Reverse Osmosis water.

My Kombucha is not pasteurized like many other brands. It is a living drink full of nutrients from the tea, probiotics from the culture. It is fragrant, nourishing and refreshing. The flavors are harmonized with a  fizz. You can drink it on its own or mix it with juice or soda water.

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Please be welcome to  #OSHO #AUM #Meditation on Saturday 17th November, from 6pm to 7pm

Venue: Beach Haven House, 130 Beach Haven, North Shore.
Suggest arriving 5 to 10 minutes before 6pm to settle in. Please bring a cushion if handy.

There will be tea, kombucha and refreshments after the meditation, please join us for a chat.
By Donation/Koha $5 to $10
Please share among your friends and family. Looking forward to seeing you there.

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Mix the dry ingredients - flour, salt, baking powder, baking soda in a bowl. Process the carrots in a food processor until fine. Gently mix in raisins and walnuts. In a bowl, beat the eggs one at a time, add sugar, stevia, apple cider vinegar, orange juice and zest and beat further. Add oil and beat further until all well mixed. Fold in gently the flour mix and carrots mix alternating between the two. Don't over mix otherwise cake can become dense. Bake at 170 degrees until done.

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Makes about 16 mini tarts or you can make a big cake in a standard size tart tin


1 cup raw #almonds
1/2 cup apricots
1 tbsp raw #cacao powder
1 tbsp carob
pinch of salt
2 drops stevia
2 tsp coconut oil and  little water to help bind

Orange Mango Cheesecake Filling:

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#Crepes: (makes 4 )

1 cup organic spelt wholemeal flour

some filtered water and almond/coconut milk

1 organic or free range #egg

1/2 tsp himalayan or celtic salt

1 tbsp #coconut sugar (you can opt out)

little coconut oil for cooking

Scrambled eggs: (makes for 4 crepes)

3 organic or free range eggs

some almond/coconut milk

1/2 tsp turmeric powder

1/2 tsp himalayan or celtic salt

Home made Mustard Sauce:
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