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Pran Central Shopping Centre
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It's here! Come and take a selfie with the HOT pink car, post it to Insta with #KiisTheCarOnChaps to be in the chance to win! 💋💋
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Healthy delicious #BananaOatyPancakes served with #berries, flaked #almonds and a dob of natural unsweetened #yoghurt, enjoy!
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#Superfoods first kicked off in the 90s when the term basically meant that yes, there are actually foods that are packed with nutrients that will supercharge your diet, increase your metabolism, burn body fat, lower cholesterol, assist your digestive system and overall improve your health! And guess what? These awesome foods aren’t hiding from you. Here, we let you in on ten of the best readily available superfoods and why they’re just so marvellous.
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We tend to lose touch with our bodies as life gets crazy and finding personal time becomes harder, but with the renowned and powerful exercise movements of #pilates, you can truly calm both your body and your mind. We let you in on the top 5 reasons why you will want to incorporate pilates into your routine.
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Buying a delicious loaf of bread only to watch it soon deteriorate on top of your kitchen bench after you realise you didn’t store it properly is surely a waste of what could have been a tasty staple in your next meal. Here, our top seven tips for better bread.
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Don’t let elitists or exorbitant cafes throw you off the idea of having a #ColdPressedJuice because when it comes down to what this growing trend is really about, it’s the easiest way for getting the nutrients your body needs, and fast. Here, we breakdown why cold pressed juice is one cool thing you need to start blending with…
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With sufferers of #asthma, #emphysema, #sinusitis and even #cysticfibrosis praising the non-invasive process of #SaltTherapy as beneficial in relieving the symptoms of their condition and thus making medication more effective, this is one natural remedy you need to know about.
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There are those whose dependency on #coffee has led them to believe their blood type is caffeinated, while there are some who aren’t addicted but need at least one #cappuccino to start their day, and then there are those who simply crave an occasional sweet something. Well for whatever your relationship with coffee may be, here are seven popular picks sure to reveal something about who you are behind that cup.
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Renowned for its power in providing effective natural healing from a diverse range of medical issues ranging from insomnia to obesity, and with over 5000 years of practice, #TraditionalChineseMedicine proves your next step toward greater wellbeing. Stemming from this comes the highly appraised, holistic approach of #acupuncture, which provides drug-free pain relief and works to restore your overall body flow. Here, its main benefits and why you need to try it.
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Finding it hard to shake those Christmas cravings? After days of leftovers, food comas and sugar overdoses, we’d like our former bodies back please! And with the new year ahead, there’s no greater time to go get it. Here, our easy guide for how to recover from the festive season.
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