Profile cover photo
Profile photo
Your Top Life Coach
2 followers
2 followers
About
Communities and Collections
View all
Posts

Post has attachment
Just finished a Hypnotherapy course with the amazing Paul McKenna
Photo

Post has shared content
If you wake up early and want to go back to sleep let go of your thoughts. If you need to remember something write it down and then start focusing on your body and relax it while breathing in a calm and steady way. After some practice it will become easier. ......obviously if you don't want to go back to sleep keep your mind occupied :)

If you wake up early and want to go back to sleep let go of your thoughts. If you need to remember something write it down and then start focusing on your body and relax it while breathing in a calm and steady way. After some practice it will become easier. ......obviously if you don't want to go back to sleep keep your mind occupied :)
Wait while more posts are being loaded