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Pure Art BJJ Brazilian Jiu-Jitsu - Martial Arts
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https://www.pureartbjj.com Brazilian Jiu-Jitsu BJJ in Portsmouth, Hampshire UK. Martial Arts School
https://www.pureartbjj.com Brazilian Jiu-Jitsu BJJ in Portsmouth, Hampshire UK. Martial Arts School

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How To Pass the Closed Guard.

Here’s a full length detailed tutorial I’ve written for you! Available on our blog at the link below Now! ⬇️
https://www.pureartbjj.com/blog/techniques/how-to-pass-the-closed-guard-in-bjj-basic-kneeling-pass/ Visit the full tutorial now to learn how to pass the closed guard just as you’ve been learning it in class!

This is the most comprehensive technical essay I’ve ever written on a technique and it gives you every aspect of how and why you do each stage to allow you to pass the guard as well as Gi BJJ and No Gi variations and gives you every precise small invisible detail that makes the move work for you!

When this guard pass is blocked we counter with another technique which will coming soon in part 2 of this tutorial, and which will also be the content of tomorrow nights class!
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Standing self defence training in Portsmouth last night with suprise attack rear headlock escapes pressure tested against fully resisting opponents.

This is the kind of training you need to be doing with your martial arts and all your techniques if you want to be able use them in a live situation for real effective self defence.

Compliant drilling is important to learn techniques on a theoretical level of understanding and build base neural pathways. and muscle memory for the movements

But if you don’t practice against someone fighting back you won’t be able to use what you have learnt as you need to develop the timing, adaptability and muscle memory as well as mental conditioning to use the move under pressure.

https://www.pureartbjj.com/about-brazilian-jiu-jitsu.html

#bjj #brazilianjiujitsu #portsmouth #jiujitsu #mma #mixedmartialarts #martialarts #portsmouthuk #bjjuk #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #bjj4ever #bjjtraining #bjjtechnique #selfdefence #bjjlife #jiujitsulife #brazilianjiujitsulifestyle #southsea #jiujitsu4ever #jiujitsulifestyle #grappling #submissiongrappling #submission #portsmouthbjj
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Brutal Rolling Choke from Turtle.

Choke Sequence I taught on Friday, it’s similar to the anaconda choke but uses a Gi choke rather than the reverse arm triangle.
These movements are great when the opponent is static and focused on defending from the turtle, especially when his primary focus is on staying of his back, the hand entry can be deceiving at first as slips in undetected and is a great option if they are burying the arms to defend the anaconda choke, the roll is the secret ingredient as it tightens the choke immensely, it can be finished there from your back but coming up to the knees the leverage is intensified even further resulting in a fast and enthusiastic tap from your training partner.

Main points
1) Start heavy on their upper shoulders with your body weight and let your hand slip under their chin like a credit card whilst your other hand opens the Gi and feeds it to your previous hands thumb that now reaches up past the ear to get a good arterial bite.

2) Use the flat blade hand credit card shape again with your feeding hand to now dig in between your training partners arm and body and slide it up and around cupping the back of their head.

3) Change the angle of your body now so it’s diagonal to your opponent and let your outside leg go straight lowering your hip to the floor whilst you tuck your head into the hole opened up on the side of your body and roll underneath your partner bringing them with you via the leverage of the choke. The angle change above is important to stop their body weight landing on your head.

4. Either finish the choke on your back or come up onto your knees and stretch your arms whilst driving your body forwards for a powerful finish.

Come learn Brazilian Jiu-Jitsu now with a Free first class in BJJ with us in Portsmouth, Hampshire, UK

http://www.pureartbjj.com/brazilian-jiu-jitsu-portsmouth-group-classes.html

#bjj #brazilianjiujitsu #portsmouth #jiujitsu #mma #mixedmartialarts #martialarts #portsmouthuk #bjjuk #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #bjj4ever #bjjtraining #bjjtechnique #selfdefence #bjjlife #jiujitsulife #brazilianjiujitsulifestyle #southsea #jiujitsu4ever #jiujitsulifestyle #grappling #portsmouthbjj #rollingchoke #anacondachoke #bjjselfdefense
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Full Nelson Defence and Escape.

Self Defence is about context. Whilst an unlikely hold to be applied on an person wary of another’s presence especially in a sporting context, when sneakily applied by an attacker from behind, a hold like this can quickly turn into a nasty neck crank and render you immobilised but understanding the mechanics behind rendering it ineffective equals a quick and effective escape.

Main points

1) Join your hands together and place them on your head, this stops your head being pushed in front of your arms and stops the neck pressure.

2) Step behind them this puts their body out of alignment and weakens both their hold and balance.

3) Since they are attached to you unless they release their hold when you roll over your shoulder they will be pulled down to the ground and come with you with no posts to stop their fall due to their hands being tied up on your neck and your body blocking their legs from adjusting, landing you on top of them with gravity now on your side in a much stronger position.

4) Snap down your outside arm, this will break the hold and allow you to rotate into side control then possibly knee on belly and back to your feet depending on your chosen strategy.

Come learn how to defend yourself now with a Free first class in BJJ with us in Portsmouth, Hampshire, UK

http://www.pureartbjj.com/brazilian-jiu-jitsu-portsmouth-group-classes.html

#bjj #brazilianjiujitsu #portsmouth #jiujitsu #mma #mixedmartialarts #martialarts #portsmouthuk #bjjuk #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #bjj4ever #bjjtraining #bjjtechnique #selfdefence #bjjlife #jiujitsulife #brazilianjiujitsulifestyle #southsea #jiujitsu4ever #jiujitsulifestyle #grappling #portsmouthbjj #fullnelson #fullnelsonescape #bjjselfdefense #womenselfdefense
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Come along to our special Halloween Heel Hook seminar session! this Monday 29th October 2018 at 7.30-8.30pm.

Following on from last years session where we looked at illegal techniques this year we will have a 1 hour No Gi session of pure technical theory and drilling (no rolling) looking at the most dangerous and notorious leg lock of them all, the heel hook, in great detail.

£10 to attend or free with monthly membership

Miltoncross Academy, Milton Rd, Portsmouth, Hampshire, England, PO3 6RB

http://www.pureartbjj.com

#bjj #brazilianjiujitsu #portsmouth #jiujitsu #mma #mixedmartialarts #martialarts #portsmouthuk #bjjuk #bjjlifestyle #jiujitsulifestyle #bjj4life #halloween #bjj4ever #submission #bjjtraining #bjjtechnique #selfdefence #bjjlife #leglock #brazilianjiujitsulifestyle #nogi #southsea #heelhook #grappling #submissiongrappling #nogibjj #portsmouthbjj #bjjnogi #nogitraining
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Come try out some No Gi BJJ submission grappling training with us for free tonight at 7.30-8:30pm where we will be learning to escape the side control pin (someone laying on you).

See you there for some great training where you not only gain fitness for your effort but also the ability to fight.

www.pureartbjj.com

#bjj #brazilianjiujitsu #portsmouth #jiujitsu #mma #mixedmartialarts #martialarts #portsmouthuk #bjjuk #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #bjj4ever #submission #bjjtraining #bjjtechnique #selfdefence #bjjlife #jiujitsulife #brazilianjiujitsulifestyle #nogi #southsea #jiujitsu4ever #grappling #submissiongrappling #nogibjj #portsmouthbjj #bjjnogi #nogitraining
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Great session last night working on our straight ankle locks and entries with all training partners helping each other to get better!

More BJJ to come tonight in the Gi at 7.30-9pm in Portsmouth. First class free to try so if you want to give it a try, Now is absolutely the best time to come along and get involved and let us help and support you every step of the way in getting skilled at grappling

www.pureartbjj.com

#bjj #brazilianjiujitsu #portsmouth #jiujitsu #mma #mixedmartialarts #martialarts #portsmouthuk #bjjuk #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #bjj4ever #submission #bjjtraining #bjjtechnique #selfdefence #bjjlife #jiujitsulife #brazilianjiujitsulifestyle #nogi #southsea #jiujitsu4ever #grappling #submissiongrappling #nogibjj #portsmouthbjj #bjjnogi #nogitraining
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