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Veronica B (Doc Montey)
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Living where the Redwoods meet the Pacific...
Living where the Redwoods meet the Pacific...

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Veronica B (Doc Montey)'s posts

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Birthday Shuffle Sixth Edition - Day 28
I love musical theatre. And, you know that there is always that one song that gets the audience moving... In "Grease" I think this is the one... And when I'm riding my bike, it gets me moving too...!

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Birthday Shuffle Sixth Edition - Day 27
This is another one of those songs that I like to have on my cycling playlist simply for inspiration. When you're on a long ride you need it, and who better than Sara Bareilles to sing it to you..!

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Birthday Shuffle Sixth Edition - Day 26
Seriously, how can you not  ride fast while listening to this...? How can you not  find the inspiration to push yourself further and faster...? Ok, if anything, it's a great wake-up song... Enjoy!

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Birthday Shuffle Sixth Edition - Day 25
I've said before how I get a lot of my music from TV and movies. Like this song. I first heard it on SYTYCD So You Think You Can Dance... It's upbeat It's peppy It's a great riding song...

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Birthday Shuffle Sixth Edition - Day 24
You know those songs from your college days that made you feel as though life was the best ever and dancing would go on all night until you thought your legs would fall off...? That kind of song...  that's the kind of song I love on my cycling playlist. Bec...

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Birthday Shuffle Sixth Edition - Day 23
OK, who can't  move and groove to this sick beat...?

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Birthday Shuffle Sixth Edition - Day 22
 I can't tell you how much I love this song for cycling.  It's got it all:  fast-paced music, inspirational lyrics, and just an overall great feel.  When friends ask for music for running, cycling or working out, I am quick to recommend this song.  I like ...

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Birthday Shuffle Sixth Edition - Day 21
 As I've mentioned before, I find a lot of my music from movies and TV shows.  This one is from the movie "Spy."  It's fresh, it's upbeat, it's fun to ride to... enjoy!

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Birthday Shuffle Sixth Edition - Day 20
You have to admit it... you see some beautiful things while riding a bike... And, sometimes you just want to listen to  good up-lifting music... Like this song from Jason Gray... It's so wonderful to just be in the moment... And enjoying the ride... I love ...

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Birthday Shuffle Sixth Edition - Day 19
This is one of those songs that can be a warm-up song or a cool-down song. Either way, it's one of my favorite songs when I ride... Enjoy!
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