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International Nature and Forest Therapy Alliance
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Connecting people to nature for the benefit of both🌳. INFTA offers internationally recognized forest therapy guide training and mentorship
Connecting people to nature for the benefit of both🌳. INFTA offers internationally recognized forest therapy guide training and mentorship

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Be the change you want to see in the world.🌳 Internationally recognized #foresttherapyguide #training in Australia is offered in close proximity to #Melbourne this September. Set in the Australian bush, experience #forestbathing during the five day #foresttherapytrainingretreat prescribed by #DrQingLi and a global network of researchers and practitioners in #preventativemedicine. Join us in spring to bear witness to the healing power if nature and begin your journey as a #foresttherapyguide in #Australia. More details on our website http://infta.net. All questions welcome☺
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Dr. Qing Li discusses #ForestTherapy and his latest book on #ForestBathing.
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What a beautiful sight to watch a child explore the world #natureplay
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Try some of these when you head out to nature🍃 to really make a meaningful connection to all the beauty of our world #ShinrinYoku #ForestBathing #innynature
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Want to surprise you mum with something unique this Mother's Day ? Join me on a "Shinrin Yoku" walk..translated from Japanese as "Forest Bathing" this practice is a gentle, immersive soaking of the senses in nature. Connect to your mum and Mother Nature in a beautiful setting in Mount Macedon. Enjoy this day, in a VERY special way #ForestTherapy #ShinrinYoku #GiftofLove
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Celebrate Mother's Day next Sunday in the beautiful autumn gardens of Mount Macdeon. We are offering a complimentary ticket for your mum. Our gift to all mum's out there! Click here to book your place - https://www.eventbrite.com.au/e/mothers-day-forest-bathing-mini-retreat-tickets-44094373458 #MothersDayAustralia #ForestTherapy #ShinrinYoku #ForestBathing #GiftofLove
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“We are hard-wired to affiliate with the natural world, and just as our health improves when we are in it, so our health suffers when we are divorced from it,” he says.

“Some people study forests. Some people study medicine. I study forest medicine to find out all the ways in which the forest can improve our wellbeing.

“I want to know why we feel so much better when we are in forests,” Li says. “What is this secret power of trees that makes us so much healthier and happier? Why is it that we feel less stressed and have more energy just by walking in the forest?” Dr. Qing Li #ForestTherapyAustralasia #ForestBathing #Australia #ForestTherapyGuideAustralia
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