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peacelifecoach
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Yoga Retreat Costa Rica ~ January 2019 ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

Arenalnayara.com

WHO'S IN???
#yoga #retreat #wellness #meditation #peacefulliving
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How much do I LOVE it when Harvard backs-up what I've been practicing and teaching for 40 years!!! Yoga for anxiety and depression Yoga for anxiety and depression - Harvard Health https://buff.ly/2k0mwcx
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Thank you Harvard for reminding us that balance is VERY important! Not only for older people, but also to maintain as we age! Our best balance boosters - Harvard Health https://buff.ly/2IsCTfL
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NEXT MONDAY ~ Tune in 8:00 PM EST/ 5:00 PM PST for our virtual workshop on the peaceful power of ritual! โ˜ฎ๏ธ

Join me and my special guest, the amazing and wonderful Synomyn Costales for an intro to how and why rituals work to reduce stress and bring more peace and joy into our lives! ๐Ÿ˜€

We will be talking about spiritual ๐Ÿ™ and self-nurture ๐Ÿ›€rituals and demonstrating how to bring rituals into your life!

In the @empoweredthroughpeace Facebook group ๐Ÿ•‰๏ธ๐Ÿ˜Š
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Don't worry about what everybody else thinks! As long as you are being kind to others and to yourself YOU ARE AWESOME!
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Take a tour of the location with Jennifer Robinson with Peaceful Living Wellness and I for our Women's Beach Retreat!
More info here: https://buff.ly/2HrIGOu
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We like to think we are free thinking creatures, but we are deeply effected by the people and mindsets around us. In the 1950s Dr Solomon Asch ran experiments on conformity, as depicted in this video. An actor was able to sway opinions of test subjects when he introduced self doubt. (new paragraph) This suggests that surrounding ourselves with negative people, can make us believe the world is a negative place. In this weeks blog I will give you tips to nurture a friendship with negative Ned or Nelly, while still maintaining your own positive vibes.
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He's either a practicing his form for the 2020 Olympic diving team or he's found a new Zen Kitty meditation position ๐Ÿ˜๐Ÿ˜ธ๐Ÿง˜โ€โ™‚๏ธ This kitty knows #peacefulliving #ZEN #catsofinstagram #CatsOfTwitter
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It's a dog's life ๐Ÿ˜๐Ÿ˜† #peacefulliving #wellness #Happiness
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Need some fun & fresh new ways to spend quality time with your partner? If quality time is either of your love languages give one of these 54 date ideas from the knot [tag plz] a try! Be sure to leave your phones at home and focus on the fun at hand, it only counts if you're truly present! What's your favorite way to get in some QT with your sweetie?
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