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peacelifecoach
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Check out this beautiful video on #mindfulness from my dear friend & artist Jessica F. Jones! https://buff.ly/2mEBARc
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I spent a beautiful #peaceful afternoon yesterday exploring Monks Corner, South Carolina with my mom. What a wonderful way to self-nurture and indulge in #peacefulliving.
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I start my mornings with some quiet time with my doggies. They're normally full of energy, but even our new baby (Arnold the big Hound), settle right down. #peacefulliving

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I spent a beautiful, #peaceful afternoon yesterday exploring #monkscorner, South Carolina with my sweet mom. I hope y'all have a chance to do that sometime. It's a really nice way to self-nurture and enjoy some #peacefulliving
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One of the many reasons I am #grateful for #fall
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How can you nurture peaceful living when times get tough? It takes resilience, a skill that can be learned & strengthened.
I will be talking more about resilience tomorrow during my Wellness Wednesday Facebook Live broadcast! It's happening at Noon Eastern, 9am Pacific. See you there!
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When are we going to learn that we MUST address #mentalhealth & we MUST have responsible gun ownership laws in order to curb the rampant #gunviolence in our country! https://buff.ly/2yzNLEo
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GOING LIVE TOMORROW AT NOON EDT! 9:00 AM PST!

#Fatshaming is causing people to be fat! Learn why combating #stress is healthier!
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GOING LIVE IN 5!

https://buff.ly/2lAFbzm

Time has been really tight this year, so my #HALLOWEEN decorating had to be minimal! No prob! I would rather have #peacefulliving!

Check out my mini FB LIVE - you can laugh at my deco if you want! LOL ;)
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CHANGE OF TIME FOR WELLNESS WEDNESDAY!

TUNE IN @ NOON EST/ 9:00 am PST!

FACEBOOK LIVE!

https://buff.ly/2leiqRA
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