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Handmaster Plus
8 followers -
Rated #1 for complete finger, hand, wrist & elbow exercise, training & rehabilitation
Rated #1 for complete finger, hand, wrist & elbow exercise, training & rehabilitation

8 followers
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Part 3 of 'Understanding Hand Exercise & Grip Strength' educational series is available, The Kinetic Chain of Grip
http://ow.ly/T45S50jCVEt #handexercise #gripstrength
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Handmaster Plus IS Pilates for the fingers, thumb, hand, wrist, carpal tunnel, forearm & elbow. Or do you still believe repetitive gripping is good for you? #handmasterplus #pilates #fitness #handexercise
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Bad finger jam playing basketball Friday. No problem! Full ROM exercise will maximize blood flow & lymph drainage & stimulate repair... that's how Handmaster Plus aids proper healing so quickly #jammedfinger #handexercise #rehab #basketball #volleyball
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Congratulations to the ultimate team player #billreichelt for a dedicated, classy & professional career with the BC Lions & community. Thanks for your support of #HandmasterPlus over the years #cfl #bclions
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Congratulations Wally Buono for contributions to Canadian football, and all Canadian communities #cfl #wallybuono #leader
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Congratulations Willie Desjardins for being back where you belong... coaching in the nhl #lakings #nhl
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The second in our series 'Understanding Hand Exercise & Grip Strength' we next talk about the 9 Muscles That Open the Hand http://ow.ly/U0r350jyTTx
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New Learning Series: Learn everything about grip muscles! And why hand muscles are vital to fitness & performance, AND to your HEALTH! Here's the first post #handexercise http://ow.ly/9smn50jvgic
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Rockers love Handmaster Plus because they need power & stamina. They don't need hand muscle weaknesses & imbalances wrecking their performances. Thanks Eric #dontjustsqueezesomething #guitarexercise #handmasterplus
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Tennis elbow is one of the most common injuries caused by poor grip training. Two finger extensor muscles originate at the lateral epicondyle. They are key grip stabilizers. Train them properly. No tennis elbow #dontjustgripsomething #tennis elbow
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