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Ian Abernathy
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7 followers
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Priorities
Hello All! I'd like to use this opportunity to link my love of Pilates and creativity into the real world in which I live. I think it's important to respect yourself enough to be honest about what you need. I have long since felt a conflict between how soci...
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"Side-to-Side" Re-Discovered!
Well Folks, I'M SNOWED IN! I wanted to take a minute to share my excitement in FINALLY figuring out the correct physical engagement to complete the "side-to-side" with the pole on the short box. It's not that the exercise itself has a huge range of motion--...
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Balance In Pilates--Balance Within
As my body begins to further accept Pilates as a daily occurrence, I am encouraged by the consistent physical progress I've made. With each improvement, in hindsight it seems impossible that I haven't been able to do such things my whole life. Surpassing ea...
Balance In Pilates--Balance Within
Balance In Pilates--Balance Within
alotofpilates.blogspot.com
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Updates!/New Title :)
It has been a WHIRLWIND past few months. Between my Pilates and artistic studies, academics and work, it's been difficult to maintain a consistent sense of balance and calm (as is evident by my sporadic posting ;)) HOWEVER, I am excited to announce that I h...
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What Does it Mean to Have DISCIPLINE?
**It means no ONE thing to any ONE person. Discipline hinges on what each individual chooses to be most important in their lives and how they plan to use control and concentration to achieve it. For me, discipline means allowing myself to do what is healthi...
What Does it Mean to Have DISCIPLINE?
What Does it Mean to Have DISCIPLINE?
alotofpilates.blogspot.com
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Pilates Applied to Rock Climbing--Alex Honnold!
The Six Principles Make The Difference Between Life and Death! At least in this case. Living legend and rock climber golden boy, Alex Honnold demonstrates his unmatched ability to use control, concentration, breath, and precision (as well as some flow) to c...
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Why Study Classical Pilates?
Living in NYC, I cannot feasibly recount the number of Pilates and yoga studios I pass everyday. Even if I'm on the train to school, all the smaller Westchester County towns are bursting to the brim with "alternative" ways to exercise. When a new student wa...
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It's Been A While!--But I Passed Round Two
Hello there! It has been a few weeks since I've lasted posted as I've been plunged deeply into a head space of Pilates, artistic projects and work, however, I am back and going to be updating regularly again! As the title suggests, I have passed the second ...
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8 Months Unplugged!
As of this week, I have been off social media (except this blog, if that counts ;) ) for EIGHT MONTHS! I cannot begin to verbalize how wonderful this decision has been for me in terms of my ability to focus and enjoy the life surrounding me. Additionally, I...
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~Speciality Devices~ Workshop with Marcelo!
This past Saturday, I made the trek into Westchester to my studio to observe a workshop on speciality Pilates devices with second generation instructor extraordinaire, Marcelo. Because of time constraints, the two and a half hour course was focused mainly o...
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