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Mass Sport & Spine
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Mass Sport & Spine's posts

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Happy Presidents' Day!: Happy birthday, George Washington! Our clinic wishes you and your family a happy Presidents' Day! http://dlvr.it/NQt23X
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Three New Heart Health Scientific Statements from the AHA: Three New Heart Health Scientific Statements from the AHA Here is our latest monthly video. http://dlvr.it/NPsN5H
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Therapeutic Thursdays - Hip Flexor Stretch: Before you do these or any other exercises, consult your physical therapist. Click here for this helpful video: Hip Flexor Stretch! http://dlvr.it/NP8pv7
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Tip Tuesday - Hamstring Injuries: A hamstring injury occurs when one or more of the threww hamstring muscles or tendons (a type of soft tissue connecting the muscle to the bone) tear.Click here for more information on Hamstring Injuries http://dlvr.it/NN86cL
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Meme Monday: Osteoporosis is a serious disease. Keep your bones healthy! Click here for more information on bone health http://dlvr.it/NMfGvL
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Recipe Wednesday - Tuscan Beans with Tomatoes and Oregano: Not in Italy? Don't worry. This salad will bring the Tuscan flavor to YOU! Click here for this simple recipe! http://dlvr.it/NKQFwg
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Tip Tuesday - Rheumatoid Arthritis: Rheumatoid arthritis (RA) is a chronic inflammatory disease that affects approximately 1% of the United States population. Click here for more information on Rheumatoid Arthritis http://dlvr.it/NJw8Yy
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Therapeutic Thursdays - Hamstring Stretches: Before you do these or any other exercises, consult your physical therapist. Click here for this helpful video: Hamstring Stretches! http://dlvr.it/NGk9Dk
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Tip Tuesday - Rotator Cuff Tear: A rotator cuff tear occurs when injuries to the muscles or tendons cause tissue damage or disruption. Click here for more information on Rotator Cuff Tear http://dlvr.it/NFjv6z
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Meme Monday: (Commercial breaks count too!) For even more of a healthy TV time, steer clear of snacking or eating meals in front of the tube. http://dlvr.it/NFDVv5
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