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Wellness Mama
329,662 followers -
Wellness Mama Provides Simple Answers for Healthier Families
Wellness Mama Provides Simple Answers for Healthier Families

329,662 followers
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Thyme has many uses as a culinary spice and as a natural remedy. Most known for helping with respiratory problems, I find it most helpful in a facial steam.
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Time for a giveaway! Our friends at Kettle & Fire Bone Broth are giving one lucky winner 9 cartons of their delicious bone broth. It's really the best bone broth I've ever tasted. Tell everyone you love about it and enter here ->
http://bit.ly/2mJjavn

Giveaway ends this Sunday night!
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Over the years, I've discovered about 20 keys to affording healthy food on a budget (even with a large family). I share them in this post:
http://bit.ly/2mHsksi

I'd love to know - what are your best money-saving tips when it comes to eating real food?
#budget #jerf #realfood #budget #paleo #wellnessmama
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If ghee isn't already one of your go-to healthy fats, here are some reasons why we love it so much.
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This begins tonight! Will you be watching with me?
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What if we all just bloomed?
#wellnessmama
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The flu is horrible this year. I hope you don't need this post, but in case you do ... here are ways to not feel like complete crap if the flu strikes:
http://bit.ly/2Dbc0ab #natural #health #remedies #wellnessmama #cold #flu
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DIY Reusable Hand Warmers from Baby Socks

These reusable hand warmers are made from rice, baby socks and optional lavender flowers. Reheat in microwave or oven to use over and over.

#diy #tuesdaytips #wellnessmama
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