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Wellness Mama
335,629 followers -
Wellness Mama Provides Simple Answers for Healthier Families
Wellness Mama Provides Simple Answers for Healthier Families

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A review of the book Backyard Farming, which provides practical tips and information for providing healthy food for your family in a small space.

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We've had unseasonably nice weather lately, so it's time to break out the homemade sidewalk chalk :)

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Interesting read ...
Optimal carb intake is not the same for everyone. Here's 5 reasons why.

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A good reminder about comparison for the end of your week!
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Anyone ever have luck with turning a breech baby? I'd love to hear what worked for you!

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What a delicious way to use zucchini noodles!

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'I was pleasantly surprised with how well this solid 'shampoo bar worked. It took a while for my hair to fully adjust, but I never felt like I was walking around with unclean hair the way I did when I was trying “no-poo.” And because I was no longer stripping my hair of all it’s natural oils I was able to shampoo less.'

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Great recipe for chilly nights!
This recipe is so easy to put together and it by far one of my most favorite potato soups! http://ow.ly/CqIE308Jk7O

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Are you planting a garden this spring? Here's how to get the most out of even the smallest planting spaces:

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