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Sandie Isbister
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22 followers
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You can easily decrease the chances of the top four causes of death and debility--all at the same time!  Part 1 is up, with Part 2 to follow. 
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Chronic Inflammation--You have a choice in the matter!
INFLAMMATION “-itis” diseases are all inflammatory disorders. Most of these are chronic:         arthritis                 synovitis                             colitis                                     tendonitis                                     gingi...
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Root cause of Brain Dysfunction, and so much more!
The most common causes of debility and death: Heart Disease Cancer Diabetes Brain dysfunction   Of the top causes of death,  this one is most feared! These are all chronic, degenerative conditions And, they all have something else in common-- The root cause...
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So True.  And finding it makes the journey sooo worth it!
“We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us." -Marcel Proust
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Significant jump in rate of diabetes in children--very scary.  There has been no change in the diet recommendations, and the high carb focus of the Industry remains to keep eating high starch foods!  This is so wrong, and needs to be changed.  
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Mental Stability
Did you know that depression, anxiety, PMS, ADD, Bipolar, Tourettes, Schizophrenia, and other behavioral issues can all have the same root cause?  And these can all be improved, and even resolved in some, with elimination of that cause. Inflammation is the ...
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Growing Your Brain
“Learning is the only thing the mind never exhausts, never fears, and never regrets.”  ―  Leonardo da Vinci I began my research focused on ways to maintain our brains, only to be blown away!  Yes, it is easy to maintain our brains.   But, better than that, ...
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Pina Colada Popsicles!  I can hardly wait!
Ripe pineapple, canned coconut milk, that's it!
The kids love these Pina Colada Popsicles!
Ingredients (makes 6 popsicles)
•1 can coconut milk
•2 cups diced pineapple
•1 tablespoon honey or other natural sweetener (optional)
Directions
1.Add all ingredients to blender (or reserve some pieces of pineapple to stir in later if you like some small chunks in your popsicles)
2.Pour into popsicle molds and freeze until firm.
#pinacolada   #popsicles   #kids   #snackrecipes   #snacksforkids   #coconut   #milk   #healthy   #emmafrancis   #greenvillewraps   #greenvillesc   #scwraps   #wrapwithemma   #emmasfitwraps   #fifaworldcup2014   #pride2014  
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Feed Your Bones for Strength 
Why do countries with the highest calcium intake (US, Canada, Scandinavia) have the Highest Rates of Osteoporosis?     Because it’s all about Balance! There are more than 12 main minerals in bone, with trace amounts of 70 others. The body can only utilize t...
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