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Basics and Beyond fitness & nutrition
31 followers -
Personal trainers in Nashville, Nutrition, Physical therapy, Exercise classes
Personal trainers in Nashville, Nutrition, Physical therapy, Exercise classes

31 followers
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How Much Protein Do You Need? New article discusses the signs of eating too much protein: https://gettingfit.com/how-much-protein-do-you-need/
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Here's a new article about fitness trends -- and the #1 fitness dud. Let us know what you think!
https://gettingfit.com/fitness-trends-fitness-duds/
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Live dangerously at https://GettingFit.com
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