Profile

Cover photo
Paul Gilbert
Works at Cambridge Community & Family Services
Attended University of Windsor
Lives in Cambridge, ON, Canada
108 followers|51,450 views
AboutPostsPhotosYouTubeReviews

Stream

Paul Gilbert

Shared publicly  - 
 
This evening's run.  Good conditions and a pleasant time. 
1
Add a comment...

Paul Gilbert

Shared publicly  - 
 
My evening run.  Waited until the heat and humidty went down before going for a short run.
1
Add a comment...

Paul Gilbert

Shared publicly  - 
 
Just a short run this evening.
1
Add a comment...

Paul Gilbert

Shared publicly  - 
 
Rock Me Anaphylaxis
If you live in Windsor, Essex County, or any part of Southwestern Ontario, and you run, you might be familiar with RunningFlat . It is a local running organization that organizes races, has podcasts and generally does a good job for the running community. ...
If you live in Windsor, Essex County, or any part of Southwestern Ontario, and you run, you might be familiar with RunningFlat. It is a local running organization that organizes races, has podcasts and generally does a good j...
1
Add a comment...

Paul Gilbert

Shared publicly  - 
 
**
A few days ago, I was finishing up my workout with some cardio on the recumbent bike. As I was getting close to the end, a young lady walked over and began her cardio work on the Elliptical Machine. What caught my attention was what she wore, and believe ...
A few days ago, I was finishing up my workout with some cardio on the recumbent bike. As I was getting close to the end, a young lady walked over and began her cardio work on the Elliptical Machine. What caught my attention w...
1
Add a comment...

Paul Gilbert

Shared publicly  - 
 
I did 3 sets of 12 tricep extensions with 55 lbs. at World Gym. http://skm.me/w/2w1P @skimble
Skimble's apps help you stay healthy & fit. Join now to track your own activities & follow Paul's latest updates. Close. Paul G. Weightlifting. tracked by Paul G. at World Gym. 24 Jun 2015. Like_button_52x22. Track your Weightlifting now. Appstore_157x53. Androidmkt_157x53. Weights. Exercise ...
2
Add a comment...
Have him in circles
108 people
helen bush's profile photo
T2N content's profile photo
Barry Pridham's profile photo
Claudia Hall Christian's profile photo
Steven J's profile photo
Zee Waqar Ahmed Samdani's profile photo
Philip Mashuda's profile photo
Relaxing Meditation Music's profile photo
Crazy Easy Fat Loss's profile photo

Paul Gilbert

commented on a video on YouTube.
Shared publicly  - 
 
I'm trying to visualize a world where all the armies of all the nations drop their weapons and break out into singing the songs of the Pet Shop Boys.  That's the day peace and love conquer the globe.  Because how can you fight when you sing PSBoys?
 ·  Translate
1
Add a comment...

Paul Gilbert

Shared publicly  - 
1
Add a comment...

Paul Gilbert

Shared publicly  - 
 
22°C felt like 25°C, wind N 17 kph, humidity 53%. sunny and pleasant conditions for a run. after being in the car for a couple of hours, had a quick run.
1
Julia Hot-Fish's profile photoPaul Gilbert's profile photo
2 comments
 
It was fun.
Add a comment...

Paul Gilbert

commented on a video on YouTube.
Shared publicly  - 
 
You want comments? This is an amazing videocast. I want to know, when is your next book coming out. 
1
Chad Solberg's profile photoPaul Gilbert's profile photo
2 comments
 
Thanks.  
Add a comment...

Paul Gilbert

Shared publicly  - 
 
Today's run : 23°C felt like 27°C. humidity 57%, wind NW24 km/h. Overall conditions were very pleasant. Sunny and warm but the wind was a bit of a challenge during times of the run.  Just got back from spending the weekend with family, so my pace was a bit slower.  Too much good food over the last three days.
1
Add a comment...
People
Have him in circles
108 people
helen bush's profile photo
T2N content's profile photo
Barry Pridham's profile photo
Claudia Hall Christian's profile photo
Steven J's profile photo
Zee Waqar Ahmed Samdani's profile photo
Philip Mashuda's profile photo
Relaxing Meditation Music's profile photo
Crazy Easy Fat Loss's profile photo
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Cambridge, ON, Canada
Links
Other profiles
Contributor to
Work
Employment
  • Cambridge Community & Family Services
    Executive Director, 2012 - present
Education
  • University of Windsor
    Political Science, 1975 - 1978
Basic Information
Gender
Male
Apps with Google+ Sign-in
  • Boom Beach
Public - 9 months ago
reviewed 9 months ago
Reasonably priced restaurant in the downtown. The Naan is fresh and warm. The food is delicious with wonderful flavor and taste.
Food: ExcellentDecor: Very GoodService: Excellent
Public - a year ago
reviewed a year ago
great selection of plants, both flowers and vegetables. Reasonably priced. Since its close by, I don't mind walking over and just going through and thinking about what I want to have growing in my garden.
Public - 4 years ago
reviewed 4 years ago
The environment is inviting, the staff is pleasant and helpful, plus there is a cat named "Sally Ann". If you are looking for good quality clothing and household goods, there is no better place to go then the Salvation Army Thrift Store in Essex. It's located along the Talbot near the main shopping plaza. It has a wide collection of clothing, good and a fantastic library of used books. The reading material is ecletic and available at a great price. The store is the place you want to continue to go because you will never know what the next special item will be.
• • •
Public - 7 years ago
reviewed 7 years ago
6 reviews
Map
Map
Map
They have improved from a few years earlier. Before they were difficult to pin down if you had issues. Things have gotten better.
Public - 3 years ago
reviewed 3 years ago
Friendly staff, bright store and great selection of used clothes and household goods. Add to it a cat named 'Sally Ann', what more could you want. Spend some time and spend some money.
Public - 6 years ago
reviewed 6 years ago