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Kate Varvedo
13 followers -
As your coach I promise to help you discover all the areas of your hindrance, dilemmas and help you transform your life and achieve you potential.
As your coach I promise to help you discover all the areas of your hindrance, dilemmas and help you transform your life and achieve you potential.

13 followers
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Kate's posts

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The mind is everything...
We tend to look at all the negative things around us and what we still haven’t done, instead of writing a checklist and recognizing the things that we have achieved and completed.
http://www.yourcoachforlife.co.uk/self-belief/the-mind-is-everything/

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Confidence is your new best friend...
This is something that can take you a long way. Believe me when I say that lots of people are not as confident as they may seem but they are very good with their body language and show gratitude for themselves
http://www.yourcoachforlife.co.uk/self-belief/confidence-is-your-new-best-friend/

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Learning form others...
Invest in your weaknesses and train yourself to do things that you have never dreamed of, do what comes naturally.
http://www.yourcoachforlife.co.uk/self-belief/learning-form-others/

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Having a bad day?
This is the time when you take out your journal of confidence and read it until you pick yourself up and carry on...
http://www.yourcoachforlife.co.uk/take-action/having-a-bad-day/

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Your way back into social life...
It’s a huge step! And I know as I’ve been there. It’s scary, daunting and intimidating. But you can do it. All you have to do is recognise your fear and create step by step tasks to get yourself out there and start your new life.
http://www.yourcoachforlife.co.uk/self-belief/your-way-back-into-social-life/

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Unrequited love...
Love is something that everyone longs for but yet it’s our biggest fear. 
http://www.yourcoachforlife.co.uk/fear/unrequited-love/

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You have a life...you know what to do with it...
When you ready to say this: “I still have a long way to go, but I'm already so far from where I used to be, and I'm proud of that.” 
http://www.yourcoachforlife.co.uk/self-belief/you-have-a-life-you-know-what-to-do-with-it/

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Turn a disadvantage into an advantage...
Life offers you new ventures in the most unexpected time and place. 
http://www.yourcoachforlife.co.uk/take-action/turn-a-disadvantage-into-an-advantage/

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Create your life in your way...
In our modern life we are always in a rush and never have enough time for anything, especially for ourselves.
http://www.yourcoachforlife.co.uk/take-action/create-your-life-in-your-way/

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Time to pick yourself up...
Our world is full of negative thinking and it is our own job to make it better for ourselves
http://www.yourcoachforlife.co.uk/take-action/time-to-pick-yourself-up/
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