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Emily Millen
4 followers -
Yoga teacher and Birth Doula in Vancouver, BC
Yoga teacher and Birth Doula in Vancouver, BC

4 followers
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Yoga for the Pregnant Yogini
~ PRENATAL YOGA IS BACK at UNITY YOGA ~ photo courtesy of Beccy Smith www.bxcsmxth.com Are you craving some "me" time on your mat? Come connect with yourself and your baby during this 6-week yoga series, starting March 5th . Through asana, breath work, visu...
Yoga for the Pregnant Yogini
Yoga for the Pregnant Yogini
emilymillenyoga.com
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Interview with Lolita Magazine
Photo by Amanda Jean Cooper        Leading retreats has gifted me so many things including, my close community, my love for hula hooping, time to play, moments of deep human connection, & most of all, the opportunity to create the most rewarding business wi...
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YOGA FOR THE PREGNANT YOGINI  GOOD NEWS: This class will be now offered until December 11th. Join us for four more sessions of flow, sighing, singing, swaying, & sisterhood. All are welcome Drop ins welcome                                                   ...
Emily Millen Yoga
Emily Millen Yoga
emilymillenyoga.com
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FREE ViolaVinyasa Workshop
VIOLA VINYASA:ENLIVEN YOUR BODY WITH YOGA AND LIVE MUSIC  *FREE ADMISSION* DEC 9, 8:00 PM  -  9:00 PM @ Semperviva Yoga, Kits Beach Studio The Viola Yoga workshop brings forth a unique fusion of Vinyasa yoga and live music. Emily Millen, with her background...
FREE ViolaVinyasa Workshop
FREE ViolaVinyasa Workshop
emilymillenyoga.com
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YOGA for the PREGNANT YOGINI
 ~ CALLING ALL PREGNANT MAMAS~ photo courtesy of Sarah Konyer  Are you craving some "me" time on your mat? Come connect with yourself and your baby during this 6 week yoga series. Through asana, breath work, visualization, mindfulness, and mantra you'll dev...
YOGA for the PREGNANT YOGINI
YOGA for the PREGNANT YOGINI
emilymillenyoga.com
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Make Your Life Yoga ~ by Christina Sell
This is why I practice yoga and why I teach. I don't do it to master the shapes. I use my practice time to look inward, to reflect, and to study myself (svadhyaya). The work is to  apply all the lessons you learn on the mat to your life. The intention is to...
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"Sense Thing" ~ A Quote by Brian Andreas
THIS QUOTE! It can be interpreted many different ways and applied to many areas of your life.  Let's relate this to yoga.        It is important to remember that yoga is a practice that can take lifetimes to master. Every body is different and what might ma...
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Creativity & the Second (Sexy) Chakra
        This week in class I taught on creativity and the 2nd chakra. Chakras are energetic wheels in the body and are associated with 7 different parts of our bodies. They're paired with different qualities that make up who we are. Often trauma, abuse, and...
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The Sidelines
       "  The funny thing about thinking you'll just sit on the sidelines & watch for awhile ...  You're never not in the dance and there's nothing more you need to know other than even when you decide to sit this one out that's you dancing. " ~ Brain Andreas
The Sidelines
The Sidelines
emilymillenyoga.com
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The Style Spy Article
       Thank goodness we didn't talk style in this article. I wear tights and bare feet all day- don't ask me what's hot on the runway. We did talk yoga however.  Check out my recent interview with  The Style Spy (link below) .  All Things Yoga: The Style S...
The Style Spy Article
The Style Spy Article
emilymillenyoga.com
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