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Teri Cochrane
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This 26 year old  young man has struggled with insulin diabetes for 10 years.  Issue:  Strep and amyloids. Results in 3 months are unparalleled. I am hoping to continue reducing his insulin in conjunction with his doctor and bring his A1C to non-diabetic…
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What is in our immediate environment is sometimes as important as what we eat for our overall health. When environmental allergens or irritants are present in the air in the Fall, we ca actually hit an immune threshold that tips us over the edge into…
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This moving testimonial from one of our clients Spine surgery gone wrong, a physical assault in a foreign country, and a couple of other traumatic life events left me with sciatica, anxiety and chronic pain which began in February, 2012 and remained with…
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Mindfulness-Based Stress Reduction Workshop in Reston A  led by my wonderful friend and colleague Karyn Sandelman sign up now spaces are limited What is MBSR? Mindfulness Based Stress Reduction (MBSR) is a transformative 8-week course that cultivates…
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Fat Malabsorption, a.k.a. “Ballerina Syndrome” We see many clients in our practice with a reduced ability to process fats, so consequently, their body’s ability to process hormones is also compromised. We first began noticing this in our elite athlete…
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Sadly, when most Americans take a drink of something these days, it will more than likely contain high fructose syrup or artificial sweeteners (many of which many have been linked to cancer), artificial colors, artificial flavors, preservatives and very…
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I was featured on this blog post.  Great information from Rachael Pontillo Health and Wellness expert   Cystic Acne? Here are 6 Possible Solutions from Integrative Skincare Pros
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  Send us your 23&Me data for bio-individual diet and supplement recommendations tailored to your personal genome! This is a great option for our distance clients who cannot schedule a regular office visit, or for current clients wishing to deepen their…
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