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Chris Davis
Worked at Light of Dawn Web Design
Attended University of California, Santa Barbara
Lived in Orange, CA
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Chris Davis

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Get Massive Arms with The Rock’s bicep and tricep workout. The Rock believes the key to getting bigger arms is doing lots of repetitions. This allows the blood to pool in your biceps and triceps. When the blood pools your body is able to repair after strength training and get stronger. They call this massive
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Brad Pitt’s Fight Club body is one of the most revered physiques of all-time. Running an underground fight club, Brad Pitt was in the best shape of his life. Use Pitt’s workout routine to get in the best shape of your life. Here’s how Brad Pitt transformed his body to play ‘Tyler Durden’ in the
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The Ben Affleck Batman routine transformed him into Batman for Batman v Superman: Dawn of Justice. His workout routine was designed to get him in superhero shape. To help achieve these goals, Ben Affleck enlisted personal trainers Walter Norton Jr. (of the Boston Celtics) and Jamie Damon (Matt Damon’s cousin). They helped Affleck get bigger,
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John Krasinski "Jim from The Office" gets Navy SEAL fit for the movie, 13 Hours (Secrets Benghazi):
http://www.popworkouts.com/john-krasinski-navy-seal-ripped/
To get ripped, John Krasinski worked out with trainer Jason Walsh of RISE Nation. Bradley Cooper is another celebrity who works out with Jason Walsh. The result? He was able to gain 25 pounds of muscle in 4 months, and cover the January Issue of Men’s Health: John Krasinski Workout Routine John Krasinski’s Workout Routine
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Ever wondered, "How Jennifer Lopez Stays So Young?" We all want to know! Luckily, Jennifer Lopez recently dished out some of her "Fountain-Of-Youth" secrets. In the January issue of US WEEKLY, Jennifer Lopez shares her beauty, fitness, and diet advice.
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Training for the 2018 Winter Olympics, Lindsey Vonn is determined to set new personal bests. Despite an ankle injury, she isn’t going to let it hold her down. Her key to avoiding injury? A workout that builds up her lower body strength, and a plan for getting better. Lindsey Vonn Workout Routine The Olympic gold
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The Rock Legs Workout delivers a massive lower body. Dwayne Johnson first revealed this workout while getting in shape for Hercules. Fresh off filming for Baywatch, this is The Rock’s routine for developing huge quads, hamstrings and calves. The Rock uses a higher rep range when doing leg workouts. For Leg Extensions, Seated Leg Press
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Ben Affleck #Batman Workout - Details Behind His Transformation
The Ben Affleck Batman routine transformed him into Batman for Batman v Superman: Dawn of Justice. His workout routine was designed to get him in superhero shape. To help achieve these goals, Ben Affleck enlisted personal trainers Walter Norton Jr. (of the Boston Celtics) and Jamie Damon (Matt Damon’s cousin). They helped Affleck get bigger,
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The Kim Kardashian Workout Chart shows you her exact routine routine. Print out a copy, and take it to the gym with you. Whether you’re looking for motivation, or simply a workout routine you can stick to, this is it! In order to tone her legs and butt, Kim Kardashian’s workout starts with lower body
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Jordan told Men’s Fitness he works out at Mansion Fitness in West Hollywood. Michael B. Jordan says he trains with (former boxer) Corey Calliet. His trainer talks about Jordan’s transformation into Adonis “Donnie” Johnson Creed (the son of Apollo Creed), saying: The moment we knew we succeeded in the transformation was when Sly Stallone came
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I write about fitness at PopWorkouts.com
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  • Light of Dawn Web Design
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Orange, CA
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Shakira Workout: Sexy Moves Straight From Her Trainer - Pop Workouts
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Shakira Workout: Sexy Moves Straight From Her Trainer - Pop Workouts

Wolverine Workout: How To Get As Jacked As Hugh Jackman - Pop Workouts
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The Wolverine Workout shows you how to get you as jacked as Hugh Jackman. The keys to the Wolverine Workout include weight lifting, cardio,

Robert Downey Jr Workout For Iron Man: Making Lean Muscle Gains - Pop Wo...
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Robert Downey Jr Workout for Iron Man has changed for each move. The Evolution of Tony Stark started traditional workout for Iron Man 2008 t

Jessica Simpson Workout And Diet: Her Weight Loss Secrets - Pop Workouts
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The Jessica Simpson workout and diet is the secret behind her weight loss. The Jessica Simpson workout divided into her workout where she go

Angelina Jolie Workout: From Weight Loss To Getting In Hollywood Shape -...
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The Angelina Jolie workout routine is the secret behind her weight loss. Angelina Jolie work out with celebrity trainer Gunnar Peterson. Ang

The Rock Hercules Workout: The 12 Labors Of Hercules - PopWorkouts
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The Rock Hercules Workout is designed to transform Dwayne Johnson into Hercules. The Rock Hercules workout was 6 months of weight training d

Jennifer Lawrence Workout: Getting Fit For Hunger Games - PopWorkouts
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The Jennifer Lawrence Workout combines track drills, agility drills, medicine ball workouts, and sprints. The Jennifer Lawrence workout also

Henry Cavill Workout: Transforming Superman Man of Steel - PopWorkouts
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The Henry Cavill Workout transformed him into Superman in Man of Steel. The Superman workout focuses on olympic lifts, functional training,

Natalie Portman Black Swan Workout, Diet: Long Lean Body - PopWorkouts
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The Natalie Portman Black Swan workout is about into turning a ballerina. Natalie Portman had to lose weight, develop a long and lean body,

Mark Wahlberg Workout & Diet 40 Pounds of Muscle 7 Weeks - PopWorkouts
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The Mark Wahlberg Workout is filled with supersets to get him in shape. He had to lift heavy to gain 40 pounds of muscle in 7 weeks. Mark Wa

The Rock Workout & Diet: How Dwayne Johnson Gets His Pump - PopWorkouts
www.popworkouts.com

The Rock Workout is designed to transform Dwayne Johnson into a beast. The Rock workout uses a 3 day split. The Rock's diet eats seven times

Jennifer Garner Workout & Diet: With Valerie Waters - PopWorkouts
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The Jennifer Garner workout combines cardio, weights, and even something called the Valslide. Jennifer Garner has worked out with her traine

Jay-Z Workout & Diet: How Jay-Z Uses Power Moves - PopWorkouts
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The Jay-Z workout focuses on cardio, interval training, ab work, and a healthy diet. Jay-Z works out with Marco Borges, the creator of Power

Kobe Bryant Workout Routine: 666 workout - PopWorkouts
popworkouts.com

The Kobe Bryant workout routine features a mix of track work, basketball skills and weightlifting. The workout is dubbed 666 as he spends

Marisa Miller Workout & Diet: Free Spirit Changes It Up - PopWorkouts
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The Marisa Miller Workout uses boxing, spinning, a healthy diet, and even paddleboarding to stay in supermodel shape. Boxing has totally pus

Heather Morris Workout: Glee Star Takes On Martial Arts - PopWorkouts
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The Heather Morris workout combines Martial Arts and dancing. Heather Morris, who plays Brittany Pierce on Glee, is known for her dancing.

Best Male Workouts - PopWorkouts
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The Best Male Workouts from the most popular male celebrities. Their workouts, fitness tips, articles and videos. The Best Male Celebrity &

Female Workouts - PopWorkouts
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Female Workouts. List of the top female workouts, celebrity female workouts, and athlete female workouts.

Matthew McConaughey Workout & Diet: Get His 456 Routine - PopWorkouts
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matthew-mcconaughey-headshot. Matthew McConaughey choose celebrity trainer Gunnar Peterson to help train for his role in Magic Mike. This me

Leonardo DiCaprio Workout And Diet: For Departed & Gangs Of New York...
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The Leonardo DiCaprio workout is a six times a week, 90-minute session. Leonardo DiCaprio used workout to get in shape for The Departed, Gan