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Joanna Meister
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I Bite off More Than I can Chew..
And I do it on a regular basis! I have allowed "Gluten Free" to stop my progress!  I have looked at blogs, websites, I have 3 books from my local library, I have an audiobook (word of advice- nonfiction/self-help stuff is NOT entertaining to listen to when ...

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Where does Gluten Hide?
Goal #2: Where does Gluten Hide? I found an article at about.com  that tackles some places it might hide.  The article lists places like: Soy Sauce (Tamari is often gluten-free as an alternative) Cream-based Soup Ice Cream "Wheat-free" food (wait, what?!) -...

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My embarrassing lack of knowledge about gluten in this age of "gluten free" is exposed today, right here, at:
Slacker to Superwoman 

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GLU(e) TON (because I wonder if it's gluing a TON of bloat and general yuckiness around us?!)
I am beginning to convince myself that gluten could possibly be a culprit in our "allergy issues" at our house.  I keep putting off the trips to the clinic/doctor because I don't want them on antibiotics and more antibiotics. I fear putting my kids on antib...

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The Last Vapors of February..
As February draws to a close, I'm reflecting on highs and lows this month.  I am finishing up "week 5" of my C210K program tomorrow.  This is a 14 week program, and I'm still feeling pretty committed!  I've done a few "strength" workouts, knowing I need to ...

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Week 2, Day 2.. plugging along and struggling too!
Hey, I remember this place! It's where I posted my countdown to the HALF MARATHON!!  Holy crow. Am I doing this?? You bet!! Weehaa! Hold on kids, It's gonna be a bumpy ride :) I have been faithful with my c210k workouts and done 5 so far! I love this pr...

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