Profile cover photo
Profile photo
John D. Hollander, DPM
162 followers
162 followers
About
Posts

Post has attachment
Do you know the differences between a callus and a corn? They are quite similar but have a few differences that make them stand apart.
#footfact #corns #calluses #healthtip #podiatrist #santarosacalifornia #podiatristsantarosaca
Photo
Add a comment...

Post has attachment
It's a new year and maybe a new you! Have you recently taken up a new sport only to realize that your joints are now hurting? Here is an easy way to make an ice pack at home to use on your swollen and inflamed joints. http://ow.ly/pxv330njqL2
DIY Gel Pack
DIY Gel Pack
sonomacountyfootandanklecenter.com
Add a comment...

Post has attachment
Get the #facts straight from the #doctor himself, in his book "Got Ugly Nails". This book discusses the real causes of #toenail #fungus and thick nails, as well as treatment. #podiatrist #gotuglynails #book http://ow.ly/AMDH30njq9t
Photo
Add a comment...

Post has attachment
A new study by researchers from the University of Bergen in Norway suggests that, with just a small "push," we may be able to train the body to start producing adequate levels of insulin once more, on its own. http://ow.ly/IVYt30njpSA
Add a comment...

Post has attachment
Did you know that #running increases the pressure on our feet up to 7 times MORE than that of our body weight?! That's a lot of pressure! And, more of a reason to make sure you are wearing shoes appropriate for your activities. Shoes designed for running tend to have greater support in the arch and additional padding in the ball and heel of the foot to then absorb this excess pressure.
If you find yourself in discomfort when running, even with the best of shoes, contact our office for a running evaluation. Our doctors have the experience and training necessary to diagnose and treat foot discomfort!
Photo
Add a comment...

Post has attachment
An exciting new advancement in wound healing methods called TrAps has been designed to utilize the natural movement of cells to activate tissue regeneration. Medical News Today #type2diabetes #woundcare #podiatry #medicaladvancements #healthnews http://ow.ly/QL8k30nfPO6
Add a comment...

Post has attachment
Damage to your nail from trauma, defects or a fungal infection, can sometimes lead to an unsightly nail. Instead of hiding your nails, consider the Keryflex nail restoration system. With even the smallest* remnant of nail, Keryflex can be applied to give the appearance of a natural healthy nail. Give our office a call today to try the Keryflex nail restoration system!
*Keryflex does not stick to skin, therefore a minimum of 15% of the natural nail should be present for optimal application.
.
.
.

#fungalnails #nailtrauma #podiatristrecommended #doctorrecommended #keryflex #uglynails #nailrestoration #healthnews #healthtips #santarosacalifornia #podiatristsantarosaca #podiatrist #nails #toenails #nailsculpting
Photo
Add a comment...

Post has attachment
What is your ideal breakfast? Tell us using your emojis! Right now, I want a doughnut and coffee. Is that bad? :)
Photo
Add a comment...

Post has attachment
Did you know that #running increases the pressure on our feet up to 7 times MORE than that of our body weight?! That's a lot of pressure! And, more of a reason to make sure you are wearing shoes appropriate for your activities. Shoes designed for running tend to have greater support in the arch and additional padding in the ball and heel of the foot to then absorb this excess pressure.
If you find yourself in discomfort when running, even with the best of shoes, contact our office for a running evaluation. Our doctors have the experience and training necessary to diagnose and treat foot discomfort!
.
.
.
#footfacts #podiatrist #podiatry #running #runner #runningbuddy #wintersports #activewear #runningshoes #footdiscomfort #wellness #healthtips #jogging #santarosacalifornia #podiatristsantarosa
Photo
Add a comment...

Post has attachment
Yellow nails. Why do we get them? Why are some cases temporary and others longer lasting? In this weeks blog, we will discuss the common causes of Yellow Nails and measures we can take to prevent them.
http://ow.ly/94xT30neX2k
Yellow Nails: Causes and Prevention
Yellow Nails: Causes and Prevention
sonomacountyfootandanklecenter.com
Add a comment...
Wait while more posts are being loaded