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Melina Magulas
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Anybody can do it when it’s easy… It’s a good thing that I thrive on resistance and challenges then. Beitostølen camp (18.09-23.09): The first snow! Right after the last post I went up to Beitostølen for Team OBOS training camp. The camp was kicked off…
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Never say never, but what’s about to happen the coming fall and winter may actually never happen to me again and that’s why I want to document it. As a diary of sorts. I once set up this site to keep friends, family and sponsors/collaborator posted on my…
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/Reklame for samarbeid/Neste uke og i nærmeste fremtid kan du få bli med meg og andre treningsglade folk på minst tre ulike løpe-eventer! Disse er såpass forskjellige at her skulle det være noe for enhver smak! Next week and in the near future you can…
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I started preparing mentally for next winter weeks ago, and I have been on a sort of an “inspiration hunt” when it comes to my own training. It is especially my strength-and power trainings that could use an upgrade. I didn’t have to wait long for…
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I L.O.V.E podcasts! Not just because I love being on them, but because they are great, easy tools for learning new things, entertainment and getting updated on topics in and outside of your field. If you haven’t discovered the joys of audio media like…
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Are you planning on running some of the spring events and races? In that case I hope you have been running more or less systematically throughout the winter. If not, here is how you can tackle the transitions into spring training and yet more outdoor…
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/Ad – The point of this is not the ad. Just read the message/ There has not been a day since the launches of the#metoo and #shesgotthis campaigns that I haven’t read something in the papers about women’s position in society, the lack of women in board…
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That’s quite the unusual headline for a blog post! With all the DM’s I have been getting in different SoMe lately I am repeating myself too much for my own patience so I feel I should rather address my Olympic absence her. While I would have loved little…
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On Monday I posted a glass of Golden Milk on Instagram and it didn’t take long before the recipe requests started coming in. There are lots of different recipes online, but I might as well share mine. This drink is soothing for a sore throat, but it also…
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  It has been over two months since my last update in here. Please forgive me. That felt like a confession! I have had time.. no, that is a lie, I have not had the time to think about this because even though I am very structured and goal oriented, some…
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