Profile cover photo
Profile photo
Will Owen
1,378 followers -
My name's Will Owen, and I help people get in shape while they travel.
My name's Will Owen, and I help people get in shape while they travel.

1,378 followers
About
Posts

Post has attachment
Vote for Travel Strong in the 2015 #FitnessBlogAwards!

You can vote once per day and each time you do you increase your chances of winning a $50 gift certificate!

Vote here:
Add a comment...

Post has attachment
This is the longest (and most useful) article I have ever written. If you want to be shown EXACTLY what you need to do to lose weight, you aren't going to want to miss this:
Add a comment...

Post has attachment
If you want to burn fat in record time without even stepping out the front door, look no further than these workouts.

These 3 home workouts all utilise Metabolic Resistance Training, which is the best, most intense strategy for building muscle, torching fat, and improving overall physical fitness… all at the same time.
Add a comment...

Post has attachment
Don't let jet lag ruin your trip. Use these 3 tips to beat it every time you fly (and get healthier in the process)!
Add a comment...

Post has attachment
1000 followers!! Thanks everyone :) I'm using Twitter more and more now so be sure to follow me on there as well: http://twitter.com/travel_strong
Add a comment...

Post has attachment
Hey guys! Are you on Facebook? Let's hang out there too!

https://www.facebook.com/travelstronger
Travel Strong
Travel Strong
facebook.com
Add a comment...

Post has attachment
Take On The Squat Challenge That Works!

Most squat challenges add more and more reps over the course of a month, but that isn't an effective way of strengthening your muscles and getting that 'toned' look.

Instead, you need to progress to add resistance (just like you would in the gym) by progressing to tougher squat variations.

Taking you from your first bodyweight squat with perfect form all the way to the highly impressive pistol squat, these challenges will help you build a stronger squat and better butt!

http://travelstrong.net/squat-challenge/

#squatchallenge   #squats  
Add a comment...

Post has attachment
Whether you’re looking for a gym close to home that you are going to use regularly, or a gym that you’re going to use as a one-off, you need to know what you’re looking for.

Use this complete guide to find a great gym with all the equipment you need to get in shape, and most importantly, get a great deal (or even use it for free!)

Oh, and I've also included free passes to some of the biggest gyms in the world!

Check it out and let me know what you think!

#gym  #fitness 
Add a comment...

Post has attachment
Here's an article a contributed to for The Active Times - 10 Bodyweight Exercises You Can Do In Your Dorm Room!
Add a comment...

Post has attachment
Start the week strong!
Photo
Add a comment...
Wait while more posts are being loaded